Date | Title | Details |
---|---|---|
Jul 07 2009 Afternoon |
Planet Fitness |
3.0 mi 25:00 Run |
Jul 07 2009 Morning |
Mild Run |
6.0 mi 51:09 Run |
Jul 06 2009 Morning |
IFR (Immediate Fuel Replenishment) |
14.1 mi 1:39:02 Run |
Jul 05 2009 Morning |
70 miles this week! First time ever! |
9.5 mi 1:15:00 Run |
Jul 04 2009 Afternoon |
Super Duper Run |
10.0 mi 1:12:00 Run |
Jul 03 2009 Afternoon |
Racing the Storm |
3.9 mi 31:00 Run |
Jul 03 2009 Morning |
Mild Morning with Kendra |
3.5 mi 30:00 Run |
Jul 03 2009 Morning |
COOOORRREEE! | Weights |
Jul 02 2009 Morning |
6 mile VPE (Varied Pace Experience) |
11.97 mi 1:23:35 Run |
Jul 01 2009 Afternoon |
Planet Fitness with Jessy Wessy |
25:00 Bike |
Jul 01 2009 Afternoon |
Planet Fitness with Jessy Wessy | Weights |
Jul 01 2009 Morning |
Post Run Pool Jumping |
9.0 mi 1:06:17 Run |
Jun 30 2009 Morning |
Bright and Early with Rachel, Kendra, Chris, and Bryan |
8.3 mi 1:05:00 Run |
Jun 29 2009 Morning |
Hot Pace Long Run |
14.0 mi 1:38:24 Run |
Jun 28 2009 Morning |
Mild to Medium |
7.0 mi 56:49 Run |
Jun 27 2009 Morning |
Airport 5k Race |
10.2 mi 1:13:30 Run |
Jun 26 2009 Morning |
Morning Run |
4.0 mi 30:38 Run |
Jun 25 2009 Morning |
Mild to Medium |
8.0 mi 1:05:17 Run |
Jun 24 2009 Morning |
3k Workout |
10.49 mi 1:13:42 Run |
Jun 23 2009 Morning |
Greenway |
9.0 mi 1:05:16 Run |
Jun 22 2009 Morning |
Mild to Medium |
8.0 mi 1:04:39 Run |
Jun 21 2009 Morning |
$300 and another PR! |
10.1 mi 1:15:35 Run |
Jun 20 2009 Afternoon |
(Untitled) |
3.0 mi 25:00 Run |
Jun 20 2009 Morning |
Race Prep |
4.0 mi 28:58 Run |
Jun 19 2009 Morning |
Recovery Run |
5.5 mi 45:00 Run |