Date | Title | Details |
---|---|---|
Aug 30 2008 Morning |
Long Run/Prog. Pace Tempo |
10.8 mi 1:15:39 Run |
Aug 29 2008 Afternoon |
(Untitled) |
5.52 mi 44:59 Run |
Aug 28 2008 Morning |
(Untitled) |
3.1 mi 25:00 Run |
Aug 27 2008 Morning |
Recovery Day |
4.0 mi 35:31 Run |
Aug 26 2008 Morning |
Speed Day |
7.09 mi 55:51 Run |
Aug 25 2008 Afternoon |
First Day of XC Camp |
5.47 mi 45:07 Run |