Workouts (Ashley Baker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 10 2009 Afternoon |
Fat kid run |
30:00 Run |
| Oct 31 2009 Morning |
State Race Reflection |
3.1 mi 22:44 Run |
| Oct 30 2009 Afternoon |
Course Preview |
3.1 mi Run |
| Oct 29 2009 Afternoon |
last cookie run |
20:00 Run |
| Oct 28 2009 Afternoon |
Run to Bowling Place | Run |
| Oct 27 2009 Afternoon |
Repeats | Run |
| Oct 26 2009 Morning |
Long Run |
50:00 Run |
| Oct 23 2009 Morning |
Districts Race Reflection |
3.1 mi 21:06 Run |
| Oct 22 2009 Afternoon |
Cookie Run |
25:00 Run |
| Oct 21 2009 Afternoon |
Course Preview |
3.1 mi Run |
| Oct 20 2009 Morning |
400's | Run |
| Oct 19 2009 Afternoon |
Hastings. |
40:00 Run |
| Oct 17 2009 Night |
Night Time Jog | Run |
| Oct 16 2009 Night |
Mile Time Trial |
1.0 mi 6:15 Run |
| Oct 15 2009 Afternoon |
Albertson's | Run |
| Oct 14 2009 Morning |
West Park |
3.1 mi 22:34 Run |
| Oct 12 2009 Afternoon |
Winco! |
50:00 Run |
| Oct 10 2009 Afternoon |
Oxford Classic Race Reflection |
3.1 mi 22:07 Run |
| Oct 09 2009 Afternoon |
Silent Course | Run |
| Oct 08 2009 Afternoon |
300's at MMS | Run |
| Oct 07 2009 Afternoon |
Yuck | Run |
| Oct 03 2009 Morning |
eagle island | Run |
| Oct 02 2009 Morning |
(Untitled) |
45:00 Run |
| Oct 01 2009 Afternoon |
Cooldown |
3.0 mi Run |
| Oct 01 2009 Morning |
Gary Ward |
3.1 mi 22:58 Run |