Workouts (Ashley Baker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2009 Afternoon |
Easy Day |
40:00 Run |
| Sep 29 2009 Afternoon |
400's | Run |
| Sep 28 2009 Afternoon |
Long Run |
1:15:00 Run |
| Sep 26 2009 Morning |
Bob Firman |
3.1 mi 22:48 Run |
| Sep 25 2009 Afternoon |
albertsons | Run |
| Sep 24 2009 Afternoon |
Trucking Through | Run |
| Sep 23 2009 Afternoon |
mile repeats |
3.0 mi 20:32 Run |
| Sep 22 2009 Afternoon |
Attempted workout.. |
25:00 Run |
| Sep 19 2009 Morning |
Warrior Mountain Classic |
3.1 mi Run |
| Sep 18 2009 Morning |
Lazy |
25:00 Run |
| Sep 17 2009 Afternoon |
800's at Fuller | Run |
| Sep 16 2009 Afternoon |
Arctic Circle |
35:00 Run |
| Sep 15 2009 Afternoon |
1000 meter 50-50 floats | Run |
| Sep 14 2009 Afternoon |
Long Run |
1:00:00 Run |
| Sep 12 2009 Morning |
Silverwood |
3.1 mi 22:30 Run |
| Sep 11 2009 Afternoon |
Silent Course |
3.1 mi 26:50 Run |
| Sep 10 2009 Afternoon |
3:15pm at school | Run |
| Sep 08 2009 Morning |
Jog-a-thon! |
30:00 Run |
| Sep 06 2009 Morning |
(Untitled) |
7.6 mi 1:05:00 Run |
| Sep 04 2009 Morning |
Caldwell |
3.1 mi 23:33 Run |
| Sep 03 2009 Afternoon |
3:15pm at school (easy run) |
30:00 Run |
| Sep 01 2009 Afternoon |
3:15pm at school (500's) | Run |
| Aug 31 2009 Afternoon |
3:15pm at school |
55:00 Run |
| Aug 29 2009 Morning |
Jimmy Driscoll |
3.1 mi 24:44 Run |
| Aug 29 2009 Morning |
Race Reflection | Run |