Workouts (James Daniels)

Calendar - Statistics - Workouts
Date Title Details
Nov 08 2008
Morning		 10k Alpha 12.75 mi
2:50:00
Run
Nov 07 2008
Afternoon		 FMH Scouting 4.0 mi
45:00
Run
Nov 01 2008
Morning		 1st Run After Pulled Upper Thigh 6.8 mi
1:07:00
Run
Oct 16 2008
Morning		 Afternoon run 4.8 mi
40:43
Run
Oct 14 2008
Night		 FMH 4.8 mi
1:16:00
Run
Oct 13 2008
Afternoon		 Evening Workout 5.14 mi
50:00
Run
Oct 11 2008
Morning		 10k Alpha 7.2 mi
1:25:21
Run
Oct 08 2008
Afternoon		 Nice Day 3.61 mi
34:44
Run
Oct 05 2008
Afternoon		 MH 990 5.0 mi
2:00:00
Walk
Oct 05 2008
Morning		 TCM 2008 26.2 mi
4:16:29
Run
Oct 02 2008
Afternoon		 Local 2.85 mi
32:26
Run
Sep 28 2008
Afternoon		 MH 989 5.0 mi
1:10:00
Run
Sep 28 2008
Afternoon		 Bike to Hash 6.4 mi
Bike
Sep 27 2008
Morning		 SnB Hash 3.0 mi
Walk
Sep 26 2008
Morning		 Commute 18.0 mi
Bike
Sep 24 2008
Afternoon		 Running Room- Tempos, Track 4.75 mi
Run
Sep 22 2008
Afternoon		 Commute and Shopping 26.0 mi
Bike
Sep 21 2008
Afternoon		 Walk with Melia 2.96 mi
50:14
Walk
Sep 20 2008
Morning		 Solo Long Run 19.11 mi
3:13:00
Run
Sep 19 2008
Morning		 Commute and Scouting 22.0 mi
Run
Sep 18 2008
Morning		 Commute 5.0 mi
Bike
Sep 17 2008
Afternoon		 Running Room- Speed 5.0 mi
Run
Sep 16 2008
Morning		 Commute 18.0 mi
Bike
Sep 14 2008
Afternoon		 MH 987 5.0 mi
1:00:00
Run
Sep 13 2008
Morning		 Bear Water Run 20.0 mi
3:12:10
Run