 
		  | Date | Title | Details | 
|---|---|---|
| Mar 09 2020 Afternoon | Breaking with routine | 58:17 Run | 
| Mar 08 2020 Afternoon | RCP with Zeke | 1:18:00 Run | 
| Mar 06 2020 Afternoon | Easy in Arlington | 37:04 Run | 
| Mar 04 2020 Afternoon | Shorts! | 57:21 Run | 
| Mar 03 2020 Afternoon | Low motivation treadmill | 47:02 Run | 
| Mar 01 2020 Afternoon | Diluted Pain | 1:15:39 Run | 
| Feb 29 2020 Afternoon | Easy Cinquanta | 50:00 Run | 
| Feb 28 2020 Afternoon | Undiluted Pain | 1:13:18 Run | 
| Feb 27 2020 Afternoon | Treadmill Three | 23:51 Run | 
| Feb 26 2020 Afternoon | Quality, but sore | 1:06:26 Run | 
| Feb 24 2020 Afternoon | A turn in the weather? | 57:31 Run | 
| Feb 23 2020 Afternoon | Kinda long, with Zeke! | 1:27:20 Run | 
| Feb 22 2020 Morning | Maintenance Jog | 28:59 Run | 
| Feb 21 2020 Afternoon | Afternoon Crawl | 55:50 Run | 
| Feb 20 2020 Afternoon | Treadmill Seven | 54:00 Run | 
| Feb 19 2020 Afternoon | Sunny | 1:02:39 Run | 
| Feb 17 2020 Afternoon | Fastest Loop to Date | 1:10:43 Run | 
| Feb 16 2020 Afternoon | Blood Doping | 1:02:14 Run | 
| Feb 15 2020 Afternoon | Rehoboth! | 56:00 Run | 
| Feb 13 2020 Afternoon | Stately | 1:02:05 Run | 
| Feb 12 2020 Afternoon | Chilling and Moving | 1:01:33 Run | 
| Feb 10 2020 Afternoon | Extended Dance Mix | 13.2 mi 1:33:00 Run | 
| Feb 09 2020 Afternoon | Happy treads | 50:00 Run | 
| Feb 08 2020 Afternoon | Get outside! | 1:01:00 Run | 
| Feb 07 2020 Afternoon | Treadmill Six | 48:00 Run |