 
		  | Date | Title | Details | 
|---|---|---|
| Feb 05 2020 Afternoon | Caffeinated and Compulsive | 50:36 Run | 
| Feb 04 2020 Afternoon | Quick pre-dinner treadmill | 45:10 Run | 
| Feb 03 2020 Afternoon | Clockwise Loop | 1:16:02 Run | 
| Feb 02 2020 Afternoon | (Untitled) | 47:58 Run | 
| Feb 01 2020 Afternoon | Run | 53:00 Run | 
| Jan 29 2020 Afternoon | Pounding the Treadmill | 55:00 Run | 
| Jan 27 2020 Afternoon | Windy | 1:12:42 Run | 
| Jan 26 2020 Morning | Ross, Walker and Mitch! | 1:00:00 Run | 
| Jan 24 2020 Afternoon | River | 51:46 Run | 
| Jan 22 2020 Afternoon | Out in the Sun! | 58:36 Run | 
| Jan 21 2020 Afternoon | Run | 46:50 Run | 
| Jan 20 2020 Afternoon | "Once you get on that treadmill, it's hard to get off" | 1:23:00 Run | 
| Jan 18 2020 Afternoon | West Side Tempo | 50:00 Run | 
| Jan 17 2020 Afternoon | Cold run | 33:49 Run | 
| Jan 16 2020 Afternoon | River | 38:59 Run | 
| Jan 15 2020 Afternoon | run | 58:13 Run | 
| Jan 13 2020 Afternoon | Schuylkill once again | 38:54 Run | 
| Jan 12 2020 Afternoon | Back in Philly | 49:17 Run | 
| Jan 10 2020 Afternoon | Stumbling through the dark | 29:00 Run | 
| Dec 28 2019 Morning | Canal+CCT | 6.2 mi 47:07 Run | 
| Dec 27 2019 Afternoon | The Dirty Ar | 6.0 mi 47:54 Run | 
| Dec 26 2019 Morning | Run with Dan, A-town | 6.8 mi 53:52 Run | 
| Dec 24 2019 Afternoon | Run, Arlington | 6.0 mi 46:00 Run | 
| Dec 23 2019 Afternoon | Low stress | 5.5 mi 43:13 Run | 
| Dec 22 2019 Afternoon | With Sahil | 5.0 mi 40:12 Run |