Date | Title | Details |
---|---|---|
Dec 27 2013 Morning |
24 mile training run |
24.01 mi 3:09:26 Run |
Dec 26 2013 Morning |
(Untitled) |
5.02 mi 39:56 Run |
Dec 25 2013 Morning |
(Untitled) |
6.01 mi 48:28 Run |
Dec 24 2013 Morning |
(Untitled) |
4.0 mi 32:56 Run |
Dec 23 2013 Morning |
(Untitled) |
6.04 mi 55:19 Run |
Dec 22 2013 Morning |
10 miler Freemanville |
10.05 mi 1:17:12 Run |
Dec 21 2013 Morning |
(Untitled) |
4.0 mi 33:54 Run |
Dec 20 2013 Morning |
(Untitled) |
7.0 mi 1:02:59 Run |
Dec 19 2013 Morning |
(Untitled) |
7.01 mi 1:01:58 Run |
Dec 18 2013 Morning |
(Untitled) |
4.01 mi 35:08 Run |
Dec 18 2013 Morning |
(Untitled) |
5.01 mi 50:03 Run |
Dec 17 2013 Morning |
(Untitled) |
7.0 mi 1:04:06 Run |
Dec 16 2013 Morning |
(Untitled) |
5.04 mi 45:07 Run |
Dec 15 2013 Morning |
4 x 1 mile @ Milton |
5.0 mi 37:11 Run |
Dec 13 2013 Morning |
(Untitled) |
6.02 mi 54:32 Run |
Dec 12 2013 Morning |
(Untitled) |
7.01 mi 58:44 Run |
Dec 11 2013 Morning |
(Untitled) |
30:00 Swim |
Dec 11 2013 Morning |
(Untitled) |
3.42 mi 30:05 Run |
Dec 10 2013 Morning |
(Untitled) |
2.01 mi 18:01 Run |
Dec 10 2013 Morning |
(Untitled) |
45:00 Swim |
Dec 09 2013 Morning |
(Untitled) |
5.16 mi 49:06 Run |
Dec 08 2013 Morning |
14 Miler to Greenway |
14.01 mi 1:53:07 Run |
Dec 07 2013 Morning |
(Untitled) |
4.0 mi 33:26 Run |
Dec 06 2013 Morning |
(Untitled) |
7.01 mi 1:00:03 Run |
Dec 05 2013 Morning |
(Untitled) |
7.04 mi 59:18 Run |