Workouts (Bettina Kaphingst)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 09 2010 Morning |
(Untitled) |
9.0 mi Run |
| Sep 08 2010 Morning |
(Untitled) |
6.0 mi Run |
| Sep 07 2010 Morning |
(Untitled) |
1.0 mi Swim |
| Sep 06 2010 Morning |
(Untitled) |
7.6 mi Run |
| Sep 05 2010 Morning |
(Untitled) |
4.0 mi Run |
| Sep 04 2010 Morning |
Sudeck race |
6.5 mi Run |
| Sep 03 2010 Morning |
(Untitled) |
4.0 mi Run |
| Sep 02 2010 Morning |
(Untitled) |
6.5 mi Run |
| Sep 01 2010 Morning |
(Untitled) |
1.18 mi Swim |
| Aug 31 2010 Morning |
(Untitled) |
6.0 mi Run |
| Aug 30 2010 Morning |
(Untitled) |
8.5 mi Run |
| Aug 29 2010 Morning |
(Untitled) |
3.5 mi Run |
| Aug 28 2010 Morning |
blind intervals |
7.5 mi Run |
| Aug 27 2010 Morning |
(Untitled) |
4.5 mi Run |
| Aug 26 2010 Morning |
hills |
6.0 mi Run |
| Aug 25 2010 Morning |
(Untitled) |
1.03 mi Swim |
| Aug 24 2010 Morning |
(Untitled) |
6.0 mi Run |
| Aug 23 2010 Morning |
(Untitled) |
7.5 mi Run |
| Aug 22 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 21 2010 Morning |
cleveland once again! |
5.0 mi Run |
| Aug 19 2010 Morning |
(Untitled) |
4.0 mi Run |
| Aug 19 2010 Morning |
(Untitled) |
3.0 mi Run |
| Aug 18 2010 Morning |
(Untitled) |
5.5 mi Run |
| Aug 17 2010 Morning |
(Untitled) |
5.5 mi Run |