Workouts (Lee Pothier)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 25 2008 Morning |
(Untitled) |
1.97 mi 20:28 Run |
| Oct 19 2008 Afternoon |
trail run |
3.11 mi 29:30 Run |
| Oct 12 2008 Morning |
running room 10km clinic |
5.22 mi 58:43 Run |
| Oct 09 2008 Morning |
(Untitled) |
2.8 mi 22:22 Run |
| Oct 08 2008 Night |
(Untitled) |
2.33 mi 23:00 Run |
| Oct 05 2008 Morning |
CIBC Run for the cure 5K @ 1000am |
3.11 mi 26:30 Run |
| Oct 02 2008 Night |
(Untitled) |
3.11 mi 30:00 Run |
| Sep 29 2008 Night |
slow but steady |
6.21 mi 1:20:00 Run |
| Sep 25 2008 Night |
(Untitled) |
4.97 mi 55:00 Run |
| Sep 23 2008 Night |
(Untitled) |
4.97 mi 50:00 Run |
| Sep 21 2008 Morning |
running room 10km clinic |
3.73 mi 43:00 Run |
| Sep 18 2008 Morning |
(Untitled) |
2.49 mi 30:00 Run |
| Sep 17 2008 Night |
running room clinic |
1.86 mi 16:00 Run |
| Sep 16 2008 Morning |
PT |
4.66 mi 45:00 Run |
| Sep 14 2008 Night |
run |
4.35 mi 45:00 Run |
| Sep 07 2008 Morning |
run |
1.55 mi 20:00 Run |
| Sep 06 2008 Morning |
run |
4.35 mi 35:00 Run |
| Aug 27 2008 Morning |
training |
4.04 mi 40:00 Run |
| Aug 21 2008 Morning |
training |
2.17 mi 25:00 Run |
| Aug 17 2008 Morning |
Navy 10 K race |
6.21 mi 1:02:23 Run |
| Aug 14 2008 Morning |
training |
3.11 mi 30:00 Run |
| Aug 12 2008 Morning |
training |
3.11 mi 30:00 Run |
| Aug 08 2008 Morning |
training |
1.55 mi 20:00 Run |
| Aug 07 2008 Morning |
training |
1.55 mi 20:00 Run |
| Aug 06 2008 Morning |
training |
1.55 mi 20:00 Run |