| Date | Title | Details |
|---|---|---|
| Mar 27 2013 Afternoon |
Work Run |
5.62 mi 35:47 Run |
| Mar 26 2013 Afternoon |
Work Run |
6.62 mi 42:40 Run |
| Mar 25 2013 Morning |
Work Run |
6.62 mi 43:32 Run |
| Mar 21 2013 Morning |
Evening Run |
5.62 mi 38:57 Run |
| Mar 20 2013 Afternoon |
Long Run |
20.62 mi 2:18:10 Run |
| Mar 19 2013 Morning |
Work Run |
5.27 mi 31:53 Run |
| Mar 15 2013 Morning |
Evening Run |
8.43 mi 54:46 Run |
| Mar 14 2013 Afternoon |
Work Run |
4.5 mi 31:14 Run |
| Mar 13 2013 Morning |
Long Run |
17.89 mi 2:00:47 Run |
| Mar 09 2013 Afternoon |
Neighborhood Loop |
8.9 mi 56:58 Run |
| Mar 07 2013 Afternoon |
Work Run |
4.52 mi 31:10 Run |
| Mar 06 2013 Morning |
Long Run |
16.13 mi 1:44:57 Run |
| Mar 05 2013 Morning |
Work Run |
4.73 mi 30:32 Run |
| Mar 02 2013 Morning |
Bidwell Classic |
16.7 mi 1:47:49 Run |
| Feb 27 2013 Morning |
Long Run/Tempo |
11.46 mi 1:13:16 Run |
| Feb 26 2013 Afternoon |
Work Run |
4.66 mi 30:38 Run |
| Feb 25 2013 Morning |
Work Run |
4.5 mi 28:07 Run |
| Feb 22 2013 Morning |
Elk Grove Park |
6.0 mi 36:45 Run |
| Feb 21 2013 Afternoon |
Work Run |
4.51 mi 29:26 Run |
| Feb 20 2013 Morning |
Virtual Run |
5.01 mi 33:22 Run |
| Feb 19 2013 Morning |
Vitrual Run |
4.41 mi 28:57 Run |
| Feb 14 2013 Afternoon |
Recovery Run |
4.51 mi 30:30 Run |
| Feb 13 2013 Morning |
Long Run |
15.51 mi 1:48:45 Run |
| Feb 12 2013 Afternoon |
Recovery Run |
4.51 mi 28:45 Run |
| Feb 11 2013 Morning |
Tempo Run |
4.51 mi 26:56 Run |