Date | Title | Details |
---|---|---|
Jun 16 2012 Morning |
Work Run (double) |
4.56 mi 28:41 Run |
Jun 14 2012 Morning |
Intervals: Hillz that Killz |
6.32 mi 40:48 Run |
Jun 12 2012 Morning |
Work Run |
4.46 mi 28:42 Run |
Jun 11 2012 Morning |
Work Run |
6.24 mi 40:09 Run |
Jun 07 2012 Afternoon |
Work Run |
4.96 mi 29:36 Run |
Jun 05 2012 Morning |
Work Run |
4.56 mi 29:38 Run |
Jun 04 2012 Morning |
After-Work Run |
5.12 mi 32:49 Run |
Jun 01 2012 Morning |
Long Run |
14.46 mi 1:33:56 Run |
May 28 2012 Morning |
Santa Barbara Run |
13.0 mi 1:22:16 Run |
May 24 2012 Afternoon |
Work Run |
4.46 mi 28:15 Run |
May 23 2012 Afternoon |
Medium Distance |
6.0 mi 37:37 Run |
May 22 2012 Afternoon |
Work Run |
4.46 mi 29:54 Run |
May 21 2012 Afternoon |
Work Run (speed) |
4.46 mi 29:37 Run |
May 18 2012 Afternoon |
Work Run |
4.46 mi 29:20 Run |
May 17 2012 Afternoon |
Work Run |
4.46 mi 27:45 Run |
May 15 2012 Afternoon |
Work Run |
4.46 mi 29:54 Run |
May 14 2012 Afternoon |
Work Run (speed) |
4.46 mi 29:42 Run |
May 12 2012 Morning |
Long Run |
10.5 mi 1:05:00 Run |
May 10 2012 Afternoon |
Work Run |
4.46 mi 28:25 Run |
May 08 2012 Afternoon |
Work Run |
5.06 mi 30:25 Run |
May 07 2012 Afternoon |
Work Run |
4.46 mi 29:17 Run |
May 05 2012 Morning |
Long Run |
13.5 mi 1:23:25 Run |
May 01 2012 Morning |
Work Run |
4.46 mi 29:29 Run |
Apr 30 2012 Morning |
Work Run |
4.72 mi 29:56 Run |
Apr 27 2012 Morning |
Long Run |
9.9 mi 1:04:34 Run |