Workouts (Jared Williams)

Calendar - Statistics - Workouts
Date Title Details
Feb 28 2012
Morning		 Work Run 4.46 mi
28:36
Run
Feb 27 2012
Morning		 Work Run 4.46 mi
28:56
Run
Feb 17 2012
Morning		 Indoor Running 6.0 mi
40:00
Run
Feb 16 2012
Morning		 Work Run 3.5 mi
22:08
Run
Feb 14 2012
Afternoon		 Work Run 3.5 mi
21:50
Run
Feb 10 2012
Morning		 Cruising Around the Block 4.3 mi
28:42
Run
Feb 07 2012
Afternoon		 Rain Run 3.5 mi
22:10
Run
Feb 06 2012
Afternoon		 Get Back 3.5 mi
21:53
Run
Feb 04 2012
Morning		 Wii Fit 3.0 mi
18:30
Run
Jan 25 2012
Afternoon		 Sophomore Delite 7.6 mi
48:15
Run
Jan 24 2012
Afternoon		 Recovery Run 6.3 mi
42:04
Run
Jan 23 2012
Afternoon		 River Cruise 6.3 mi
40:46
Run
Jan 17 2012
Afternoon		 Recovery/Interval 5.5 mi
36:55
Run
Jan 16 2012
Morning		 Tempo Run 6.01 mi
38:12
Run
Jan 12 2012
Afternoon		 Speed Intervals 6.0 mi
39:54
Run
Jan 10 2012
Afternoon		 Speed Intervals 5.5 mi
35:10
Run
Jan 09 2012
Afternoon		 Speed Intervals 6.0 mi
37:19
Run
Jan 03 2012
Afternoon		 American River 6.25 mi
39:20
Run