Date | Title | Details |
---|---|---|
Nov 16 2008 Morning |
Seabreeze Bridges |
5.8 mi 1:07:36 Run |
Nov 15 2008 Morning |
Galloway Run |
6.0 mi 1:22:50 Run |
Nov 13 2008 Morning |
Bridges of Daytona Beach |
5.5 mi 1:03:35 Run |
Nov 11 2008 Morning |
Muffin Run |
6.0 mi 1:13:18 Run |
Nov 09 2008 Morning |
Paul deBryuan 30K |
18.64 mi 3:49:32 Run |
Nov 06 2008 Morning |
Bridges of Daytona |
5.5 mi 1:07:30 Run |
Nov 04 2008 Morning |
Muffin Run |
6.0 mi 1:15:37 Run |
Nov 01 2008 Morning |
Long Run w/Group |
14.7 mi 3:29:26 Run |
Oct 30 2008 Morning |
Bridges of Daytona |
5.5 mi 1:04:24 Run |
Oct 28 2008 Morning |
Muffin Run |
6.0 mi 1:16:12 Run |
Oct 26 2008 Morning |
Daytona Half |
13.1 mi 2:26:50 Run |
Oct 23 2008 Morning |
City Island Bridges |
5.5 mi 1:05:32 Run |
Oct 21 2008 Morning |
Muffin Run! |
6.0 mi 1:18:19 Run |
Oct 18 2008 Morning |
Home Run |
7.06 mi 1:25:50 Run |
Oct 16 2008 Morning |
Dunlawton Bridges |
6.0 mi 1:22:10 Run |
Oct 14 2008 Morning |
The Trails |
5.5 mi 1:04:40 Run |
Oct 11 2008 Morning |
Group Long Run |
14.7 mi 3:14:30 Run |
Oct 10 2008 Morning |
Yoga - Abs |
20:00 Other |
Oct 09 2008 Morning |
Bridges |
5.5 mi 1:09:09 Run |
Oct 07 2008 Morning |
Muffin Run (san muffin) |
6.0 mi 1:23:27 Run |
Oct 04 2008 Morning |
Long Run |
14.5 mi 3:34:40 Run |
Oct 02 2008 Morning |
Daytona Bridges |
5.5 mi 1:06:22 Run |
Oct 01 2008 Morning |
Firm Cord Workout |
30:00 Other |
Sep 30 2008 Morning |
Muffin Run |
6.0 mi 1:18:03 Run |
Sep 29 2008 Morning |
Firm Cardio Sculpt DVD |
55:00 Other |