Workouts (Hany Abdallah)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 18 2018 Night |
treadmill run |
3.1 mi 20:30 Run |
| Jan 11 2018 Morning |
Treadmill Run |
3.1 mi 21:00 Run |
| Dec 26 2017 Morning |
Treadmill Run |
3.1 mi 21:45 Run |
| Dec 11 2017 Night |
Treadmill |
3.1 mi 20:25 Run |
| Dec 06 2017 Night |
Treadmil |
3.1 mi 20:30 Run |
| Nov 13 2017 Morning |
Treadmill Run |
3.1 mi 21:15 Run |
| Nov 09 2017 Night |
Treadmill run |
3.1 mi 21:00 Run |
| Oct 12 2017 Morning |
Night run w/ farid |
4.0 mi 32:00 Run |
| Sep 18 2017 Night |
treadmill |
3.1 mi 22:00 Run |
| Sep 13 2017 Night |
Treadmill run |
3.1 mi 23:00 Run |
| Jul 07 2017 Afternoon |
Run with farid |
4.5 mi 40:00 Run |
| May 25 2016 Morning |
Treadmill Run |
3.1 mi 19:45 Run |
| May 20 2016 Morning |
Treadmill Run |
3.1 mi 19:30 Run |
| May 18 2016 Morning |
Treadmill Run |
3.1 mi 19:30 Run |
| May 16 2016 Morning |
Treadmill Run |
3.1 mi 19:30 Run |
| May 09 2016 Morning |
Treadmill Run |
3.1 mi 19:30 Run |
| May 07 2016 Morning |
Run w/ Shawn |
5.2 mi 40:00 Run |
| May 05 2016 Morning |
Treadmill Run |
3.1 mi 20:30 Run |
| Apr 30 2016 Morning |
Run |
4.3 mi 30:00 Run |
| Apr 25 2016 Morning |
Treadmill Run |
3.1 mi 20:30 Run |
| Apr 19 2016 Afternoon |
Treadmill Run |
3.1 mi 22:00 Run |
| Apr 15 2016 Afternoon |
Treadmill Run |
3.1 mi 22:20 Run |
| Mar 21 2016 Morning |
run down the west side |
3.2 mi 23:30 Run |
| Feb 25 2016 Night |
Base |
3.1 mi 23:30 Run |
| Feb 22 2016 Night |
Base |
3.1 mi 23:45 Run |