Workouts (Darren Parker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2009 Morning |
Treadmill |
3.37 mi 1:00:00 Walk |
| Jan 23 2009 Night |
Treadmill |
3.24 mi 1:00:00 Walk |
| Jan 20 2009 Night |
Treadmill |
3.28 mi 1:00:00 Walk |
| Jan 19 2009 Morning |
Treadmill |
3.31 mi 1:00:00 Walk |
| Jan 15 2009 Morning |
Treadmill |
3.25 mi 1:00:00 Walk |
| Jan 13 2009 Morning |
Treadmill |
3.7 mi 1:05:00 Walk |
| Jan 12 2009 Morning |
Treadmill |
3.3 mi 58:32 Walk |
| Dec 13 2008 Morning |
Cardio - Spin Class |
15.0 mi 45:00 Bike |
| Dec 13 2008 Morning |
Circuit Training |
45:00 Weights |
| Dec 11 2008 Morning |
Cardio |
2.2 mi 25:00 Elliptical |
| Dec 11 2008 Morning |
Circuit Training |
45:00 Weights |
| Dec 09 2008 Morning |
Cardio |
2.2 mi 20:00 Elliptical |
| Dec 09 2008 Morning |
Circuit Training |
1:00:00 Weights |
| Dec 03 2008 Night |
Cardio |
3.2 mi 35:00 Elliptical |
| Dec 03 2008 Night |
Weights-Circuit Training |
40:00 Weights |
| Nov 29 2008 Morning |
Cardio |
3.5 mi 40:00 Elliptical |
| Nov 16 2008 Afternoon |
Flag Football |
1:30:00 Other |
| Nov 08 2008 Morning |
Treadmill |
3.04 mi 48:00 Walk |
| Nov 05 2008 Morning |
6AM Spin Class |
15.0 mi 1:00:00 Bike |
| Nov 04 2008 Morning |
Cardio |
2.65 mi 35:00 Elliptical |
| Nov 04 2008 Morning |
Back - Biceps |
30:00 Weights |
| Nov 03 2008 Night |
Spin Class |
15.0 mi 1:00:00 Bike |
| Nov 02 2008 Morning |
Cardio |
4.5 mi 50:00 Elliptical |
| Nov 02 2008 Morning |
Chest-Shoulders |
30:00 Weights |
| Nov 01 2008 Morning |
Spin Class |
15.0 mi 1:00:00 Bike |