Workouts (Darren Parker)

Calendar - Statistics - Workouts
Date Title Details
Sep 28 2010
Night		 Back, Biceps, Core 1:00:00
Other
Sep 26 2010
Afternoon		 PT Session 1:30:00
Other
Sep 24 2010
Morning		 Chest, biceps, triceps 1:30:00
Other
Sep 21 2010
Morning		 The Mill 2.28 mi
30:00
Run
Sep 19 2010
Morning		 TriSmart Ride 48.0 mi
3:40:00
Bike
Sep 18 2010
Morning		 PT Session 1:00:00
Other
Sep 16 2010
Night		 Home workout 1:00:00
Other
Sep 16 2010
Morning		 The Mill 2.43 mi
30:00
Run
Sep 15 2010
Morning		 The Mill 2.25 mi
30:00
Run
Sep 11 2010
Morning		 PT Session 1:15:00
Other
Sep 09 2010
Morning		 Home Workout 1:15:00
Run
Sep 04 2010
Morning		 PT Session 1:15:00
Other
Sep 01 2010
Night		 Home Workout 1:15:00
Other
Aug 30 2010
Night		 Home workout 1:15:00
Other
Aug 26 2010
Night		 Shoulders, Biceps, Triceps 1:00:00
Other
Aug 26 2010
Afternoon		 Busse Woods Ride 18.5 mi
1:10:00
Bike
Aug 25 2010
Night		 Hot Yoga 1:15:00
Other
Aug 24 2010
Night		 Chest, Back, Core 1:30:00
Other
Aug 21 2010
Morning		 PT Session 1:00:00
Other
Aug 19 2010
Night		 The Mill 3.11 mi
38:33
Run
Aug 19 2010
Morning		 Back, Biceps, Core 1:44:00
Other
Aug 16 2010
Night		 Chest, Shoulders, Triceps and Core 1:30:00
Other
Aug 14 2010
Morning		 PT Session at Interchange 1:30:00
Other
Aug 12 2010
Night		 Back, Biceps, Core 2:00:00
Other
Aug 11 2010
Night		 Hot Yoga 1:15:00
Other