Workouts (Kevin Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 22 2011 Morning |
tread |
12.5 KM 1:18:55 Run |
| Jan 18 2011 Morning |
Tread |
8.5 KM 52:13 Run |
| Jan 17 2011 Night |
swim |
1.85 KM 31:57 Swim |
| Jan 16 2011 Morning |
xcountry ski |
8.0 KM 2:30:00 Other |
| Jan 15 2011 Afternoon |
tread |
12.5 KM 1:21:46 Run |
| Jan 13 2011 Night |
track/dome |
8.4 KM 49:16 Run |
| Jan 12 2011 Morning |
swim |
1.45 KM 24:04 Swim |
| Jan 11 2011 Night |
tread |
8.5 KM 50:51 Run |
| Jan 10 2011 Night |
tread |
8.5 KM 54:07 Run |
| Jan 09 2011 Morning |
swim |
2.0 KM 35:35 Swim |
| Jan 08 2011 Morning |
tread |
16.5 KM 1:45:39 Run |
| Jan 06 2011 Night |
Tread |
8.54 KM 54:22 Run |
| Jan 05 2011 Night |
Canterbury |
1.25 KM 20:30 Swim |
| Jan 04 2011 Night |
tread |
8.51 KM 49:58 Run |
| Jan 03 2011 Night |
Swim |
1.9 KM 32:37 Swim |
| Jan 02 2011 Night |
long run tread |
10.52 KM 1:07:00 Run |
| Jan 01 2011 Morning |
tread |
6.5 KM 40:05 Run |
| Dec 31 2010 Afternoon |
treadmill |
6.5 KM 39:30 Run |
| Dec 29 2010 Night |
Swim |
1.5 KM 28:30 Swim |
| Dec 28 2010 Afternoon |
Treadmill |
6.0 KM 38:00 Run |
| Dec 21 2010 Night |
dome |
6.4 KM 35:46 Run |
| Dec 20 2010 Night |
swim |
1.5 KM 26:00 Swim |
| Dec 16 2010 Night |
louis riel track |
10.4 KM 1:02:41 Run |
| Dec 14 2010 Night |
tempo |
6.53 KM 38:36 Run |
| Dec 13 2010 Night |
swim |
1.6 KM 29:00 Swim |