Date | Title | Details |
---|---|---|
Apr 19 2009 Morning |
(Untitled) |
18.5 mi 1:06:00 Bike |
Apr 17 2009 Afternoon |
(Untitled) |
16.49 mi 1:02:00 Bike |
Apr 16 2009 Afternoon |
POP! |
4.75 mi 45:23 Run |
Apr 14 2009 Afternoon |
(Untitled) |
13.46 mi 54:26 Bike |
Apr 14 2009 Afternoon |
(Untitled) |
3.0 mi 28:11 Run |
Apr 12 2009 Morning |
(Untitled) |
14.94 mi 1:00:00 Bike |
Apr 12 2009 Morning |
(Untitled) |
2.15 mi 20:00 Run |
Apr 11 2009 Afternoon |
tri training |
14.22 mi 56:52 Bike |
Apr 11 2009 Afternoon |
tri run |
4.0 mi 34:12 Run |
Apr 08 2009 Afternoon |
rochester |
4.5 mi 42:00 Run |
Apr 05 2009 Morning |
(Untitled) |
6.0 mi 1:02:00 Run |
Mar 22 2009 Morning |
tri training |
12.0 mi 54:02 Bike |
Mar 22 2009 Morning |
tri run |
2.0 mi 18:24 Run |
Mar 21 2009 Morning |
(Untitled) |
6.25 mi 1:02:22 Run |
Mar 19 2009 Afternoon |
good run |
4.0 mi 35:14 Run |
Mar 07 2009 Afternoon |
good run |
4.5 mi 44:00 Run |
Mar 02 2009 Morning |
bike |
3.3 mi 10:00 Bike |
Mar 02 2009 Morning |
treadmill |
3.0 mi 29:45 Run |
Mar 02 2009 Morning |
weights | Weights |
Feb 26 2009 Morning |
ouch |
7.21 mi 1:20:00 Run |
Feb 25 2009 Afternoon |
bike |
6.0 mi 19:14 Bike |
Feb 25 2009 Morning |
ok workout |
1.17 mi 10:00 Run |
Feb 25 2009 Morning |
weights | Weights |
Feb 21 2009 Night |
(Untitled) |
9.42 mi 30:00 Bike |
Feb 21 2009 Afternoon |
sucked |
4.1 mi 45:00 Run |