Workouts (Dana Erickson)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2009
Morning		 Skating 30:00
Other
Jan 21 2009
Morning		 Skating 1:00
Other
Jan 20 2009
Afternoon		 I'M DONE!!! 2.0 mi
Run
Jan 19 2009
Afternoon		 very sore knee Run
Jan 19 2009
Morning		 (Untitled) 3.0 mi
Run
Jan 15 2009
Morning		 still out with knee injury from Saturday Run
Jan 10 2009
Morning		 SS arena 5.0 mi
50:00
Run
Jan 09 2009
Night		 outside run 3.0 mi
28:30
Run
Jan 08 2009
Night		 outside run 4.0 mi
40:30
Run
Jan 07 2009
Morning		 skating Other
Jan 06 2009
Morning		 treadmill 6.0 mi
Run
Jan 05 2009
Morning		 Outside run 2.0 mi
Run
Jan 03 2009
Morning		 Treadmill 3.0 mi
28:00
Run
Jan 01 2009
Afternoon		 easy run 4.0 mi
Run
Dec 27 2008
Afternoon		 cold 4.0 mi
Run
Dec 26 2008
Afternoon		 getting out of slump 4.0 mi
Run
Dec 09 2008
Night		 long run 7.6 mi
1:12:00
Run
Nov 27 2008
Morning		 turkey run 4.0 mi
38:15
Run
Nov 24 2008
Morning		 Plantar injury ---- takin time off! Run
Nov 22 2008
Morning		 long run 8.0 mi
1:14:13
Run
Nov 21 2008
Afternoon		 weights Weights
Nov 21 2008
Morning		 morning run 5.37 mi
Run
Nov 20 2008
Morning		 (Untitled) Other
Nov 19 2008
Afternoon		 hill run 2.0 mi
17:58
Run
Nov 19 2008
Morning		 (Untitled) Weights