Date | Title | Details |
---|---|---|
Oct 16 2008 Night |
Strength/Core Workout | Weights |
Oct 15 2008 Morning |
Rogue Quality Workout |
4.79 mi Run |
Oct 13 2008 Night |
Hancock Senter to Campus Run |
5.0 mi Run |
Oct 12 2008 Morning |
Ashtanga |
1:15:00 Other |
Oct 11 2008 Morning |
Rogue Long Run |
5.75 mi 53:19 Run |
Oct 10 2008 Morning |
OFF | Run |
Oct 09 2008 Afternoon |
Springdale - 51st St |
3.83 mi 36:00 Run |
Oct 08 2008 Afternoon |
Time Trial |
5.4 mi Run |