Workouts (David Wortman)

Calendar - Statistics - Workouts
Date Title Details
May 15 2010
Morning		 34th to Marshall - one loop in Elm Ridge 7.64 mi
58:46
Run
May 14 2010
Morning		 Newton 3.0 mi
24:00
Run
May 13 2010
Morning		 YMCA Treadmill 4.51 mi
37:00
Run
May 12 2010
Morning		 Bike Trail - Dewitt extended 5.6 mi
48:00
Run
May 10 2010
Morning		 YMCA 4.0 mi
31:56
Run
May 09 2010
Morning		 Loxa Rd 9.3 mi
1:14:00
Run
May 07 2010
Morning		 YMCA Treadmill 5.0 mi
42:08
Run
May 06 2010
Morning		 YMCA Treadmill 6.0 mi
50:28
Run
May 05 2010
Morning		 YMCA Treadmill 5.0 mi
43:02
Run
May 03 2010
Morning		 Crestview 3.0 mi
25:30
Run
May 02 2010
Morning		 St. A to Mom and Dad's 6.4 mi
55:25
Run
Apr 30 2010
Morning		 City Hall to Williams 6.85 mi
53:00
Run
Apr 28 2010
Morning		 Marie's House to Hospital to my house 10.0 mi
1:24:00
Run
Apr 27 2010
Morning		 crestview with Alaric 1.0 mi
11:00
Run
Apr 27 2010
Morning		 Crestview with Alaric 1.0 mi
11:00
Run
Apr 26 2010
Morning		 32 Street 6.0 mi
48:00
Run
Apr 23 2010
Morning		 City Hall 4.5 mi
34:00
Run
Apr 22 2010
Morning		 City Hall - With Elm Ridge Loop 5.0 mi
44:00
Run
Apr 21 2010
Morning		 Bike - Dewitt Extended 5.6 mi
50:00
Run
Apr 20 2010
Morning		 Bike Trail - Lerna 4.8 mi
42:30
Run
Apr 15 2010
Morning		 Lytle to Riddle to home 6.0 mi
52:00
Run
Apr 14 2010
Morning		 MHS Repeats 3.0 mi
19:08
Run
Apr 13 2010
Morning		 Charleston 316 to home 8.81 mi
1:12:00
Run
Apr 11 2010
Morning		 Bike Trail = 316 and back 17.6 mi
2:50:00
Run
Apr 10 2010
Morning		 Doug;as Hart 4.5 mi
36:00
Run