Workouts (Emily Keating)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 24 2012 Morning |
(Untitled) |
9.0 mi Other |
| Aug 23 2012 Morning |
(Untitled) |
4.0 mi Run |
| Aug 20 2012 Morning |
(Untitled) |
5.0 mi Run |
| Aug 17 2012 Morning |
(Untitled) |
3.0 mi Run |
| Aug 13 2012 Morning |
(Untitled) |
10.0 mi Run |
| Aug 11 2012 Morning |
(Untitled) |
2.0 mi Run |
| Aug 10 2012 Morning |
(Untitled) |
5.5 mi Run |
| Aug 09 2012 Morning |
tempo |
5.0 mi Run |
| Aug 08 2012 Morning |
Hill loop |
8.0 mi Run |
| Aug 07 2012 Morning |
BOARDWALK |
6.5 mi Run |
| Aug 06 2012 Morning |
10 mile loop |
10.0 mi Run |
| Aug 04 2012 Morning |
bake and back and grass |
5.0 mi Run |
| Aug 03 2012 Morning |
FIRE TRAILS |
5.5 mi Run |
| Aug 02 2012 Night |
Second Villa Park |
5.5 mi 21:45 Run |
| Aug 01 2012 Morning |
Fire Trails |
5.5 mi Run |
| Jul 31 2012 Morning |
Laguna Hills course |
6.5 mi Run |
| Jul 30 2012 Morning |
More than expected |
8.0 mi Run |
| Jul 28 2012 Morning |
bake and back w/ hill strides |
5.0 mi Run |
| Jul 27 2012 Morning |
bake and back with a mile on the grassf |
5.0 mi Run |
| Jul 26 2012 Morning |
1st villa park |
4.0 mi Run |
| Jul 25 2012 Morning |
Hills |
5.5 mi Run |
| Jul 24 2012 Morning |
(Untitled) |
4.5 mi Run |
| Jul 23 2012 Morning |
(Untitled) |
5.0 mi Run |
| Jul 21 2012 Morning |
bake and back |
4.0 mi Run |
| Jul 20 2012 Morning |
Hero's park |
4.0 mi Run |