Workouts (Ben Blessing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 18 2009 Morning |
WIHMER Scouting |
10.0 mi 2:30:00 Run |
| May 13 2009 Morning |
(Untitled) |
2.2 mi 15:37 Run |
| May 09 2009 Morning |
McDonald Forest 50K |
31.0 mi 5:59:42 Run |
| May 06 2009 Morning |
New Mill |
3.0 mi 21:40 Run |
| May 03 2009 Morning |
Lincoln Marathon |
27.95 mi 3:56:46 Run |
| May 02 2009 Morning |
Rocky Run |
3.0 mi 23:00 Run |
| Apr 27 2009 Morning |
(Untitled) |
1.77 mi 10:45 Run |
| Apr 22 2009 Morning |
KeKe run |
9.2 mi 2:00:00 Run |
| Apr 21 2009 Morning |
Happy Track Day |
5.0 mi 36:14 Run |
| Apr 20 2009 Morning |
Hot Nasty Trail |
12.0 mi 3:01:00 Run |
| Apr 17 2009 Morning |
(Untitled) | Weights |
| Apr 16 2009 Morning |
"Sick" Day run |
30.0 mi 6:30:00 Run |
| Apr 15 2009 Morning |
(Untitled) | Weights |
| Apr 14 2009 Morning |
(Untitled) | Weights |
| Apr 13 2009 Morning |
(Untitled) | Weights |
| Apr 07 2009 Morning |
(Untitled) | Weights |
| Apr 05 2009 Morning |
Peterson Ridge Rumble |
34.5 mi 6:25:16 Run |
| Apr 02 2009 Morning |
(Untitled) |
1.0 mi 6:15 Run |
| Mar 25 2009 Morning |
(Untitled) |
3.0 mi 1:00:00 Run |
| Mar 24 2009 Morning |
(Untitled) |
3.0 mi 1:00:00 Run |
| Mar 23 2009 Morning |
(Untitled) |
5.0 mi 2:00:00 Run |
| Mar 21 2009 Morning |
Pacific Rim One Day run |
110.0 mi 23:52:00 Run |
| Mar 18 2009 Morning |
Taper Day 3 |
2.0 mi 14:26 Run |
| Mar 17 2009 Morning |
Taper day 2 |
1.0 mi 8:00 Run |
| Mar 16 2009 Morning |
runout |
6.2 mi 1:00:00 Run |