Workouts (Ben Blessing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2009 Morning |
run |
2.25 mi 17:32 Run |
| Jan 19 2009 Morning |
Blue Skies |
17.7 mi 3:43:00 Run |
| Jan 17 2009 Morning |
I love cold |
34.6 mi 9:20:00 Run |
| Jan 16 2009 Morning |
Run |
1.0 mi 7:45 Run |
| Jan 15 2009 Morning |
Death |
1.5 mi 10:05 Run |
| Jan 13 2009 Afternoon |
Shorts |
3.4 mi 22:30 Run |
| Jan 13 2009 Morning |
Run |
6.5 mi 49:01 Run |
| Jan 12 2009 Afternoon |
Long Run |
20.0 mi 2:55:15 Run |
| Jan 10 2009 Morning |
Fun in the sun |
6.0 mi 43:41 Run |
| Jan 09 2009 Morning |
Full moon jaunt |
4.0 mi 29:10 Run |
| Jan 08 2009 Morning |
Run |
5.75 mi 45:20 Run |
| Jan 07 2009 Morning |
Run |
3.0 mi 22:33 Run |
| Jan 06 2009 Morning |
Run |
5.0 mi 36:22 Run |
| Jan 05 2009 Morning |
Run |
8.0 mi 1:00:04 Run |
| Jan 03 2009 Morning |
Leon's Fat Ass Recovery from the Holidays 50K |
28.0 mi 7:00:00 Run |
| Jan 02 2009 Morning |
Run |
3.4 mi 27:40 Run |
| Dec 29 2008 Morning |
Dreadmill Run |
5.0 mi 37:14 Run |
| Dec 28 2008 Morning |
Run |
4.5 mi 29:22 Run |
| Dec 26 2008 Morning |
Run |
4.9 mi 38:00 Run |
| Dec 24 2008 Morning |
Dreadmill Eve |
9.54 mi 1:30:00 Run |
| Dec 23 2008 Morning |
New PR |
3.0 mi 19:22 Run |
| Dec 22 2008 Morning |
Run |
8.0 mi 58:26 Run |
| Dec 20 2008 Morning |
YMCA Christmas Run |
6.1 mi 44:30 Run |
| Dec 18 2008 Morning |
Run Faster |
5.0 mi 36:04 Run |
| Dec 17 2008 Morning |
Run |
3.0 mi 21:03 Run |