Workouts (Bill Simpson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 19 2009 Afternoon |
Treadmill |
3.25 mi 23:00 Run |
| Feb 18 2009 Afternoon |
Treadmill |
4.25 mi 30:00 Run |
| Feb 17 2009 Afternoon |
Treadmill |
3.0 mi 21:30 Run |
| Feb 16 2009 Morning |
Treadmill |
4.25 mi 30:30 Run |
| Feb 15 2009 Morning |
Treadmill |
3.0 mi 22:00 Run |
| Feb 14 2009 Morning |
Brodie Creek Trail Run |
2.5 mi 20:00 Run |
| Feb 03 2009 Afternoon |
Calibrate Nike+IPod |
1.0 mi 7:00 Run |
| Feb 03 2009 Morning |
Run on Hall High Track |
3.0 mi 21:45 Run |
| Feb 02 2009 Night |
St. Charles Loop |
3.7 mi 28:00 Run |
| Feb 01 2009 Morning |
Long Run along River Trail |
8.1 mi 1:00:49 Run |
| Jan 11 2009 Morning |
Run on River Trail |
4.5 mi 31:30 Run |
| Jan 08 2009 Afternoon |
Run in Boyle Park/Neighborhood |
4.32 mi 29:40 Run |
| Jan 07 2009 Morning |
Run in Boyle Park |
5.42 mi 37:23 Run |
| Nov 19 2008 Night |
Run on Treadmill |
2.0 mi 14:00 Run |
| Nov 16 2008 Morning |
Run on Treadmill |
2.5 mi 21:25 Run |
| Nov 14 2008 Afternoon |
Run on Treadmill |
4.0 mi 29:00 Run |
| Nov 13 2008 Afternoon |
(Untitled) |
3.0 mi 22:30 Run |
| Nov 11 2008 Night |
Run on Treadmill |
3.1 mi 23:15 Run |
| Nov 08 2008 Night |
St. Charles Loop |
3.5 mi 26:15 Run |
| Nov 02 2008 Morning |
Long Run along River Trail |
9.0 mi 1:08:50 Run |
| Oct 25 2008 Morning |
Long Run along River Trail |
8.0 mi 1:00:00 Run |
| Oct 19 2008 Afternoon |
Run w/ Derby |
4.0 mi 30:00 Run |
| Oct 18 2008 Morning |
Long Run along River Trail |
7.0 mi 52:30 Run |
| Oct 14 2008 Morning |
(Untitled) |
5.5 mi 41:15 Run |
| Oct 12 2008 Morning |
Run w/ Brent |
2.0 mi 15:00 Run |