Workouts (Bill Simpson)

Calendar - Statistics - Workouts
Date Title Details
Nov 25 2010
Morning		 Thanksgiving River Trail Easy Run 6.0 mi
43:40
Run
Nov 23 2010
Morning		 Treadmill Run 4.4 mi
30:00
Run
Nov 21 2010
Afternoon		 Recovery Run in the Neighborhood 2.55 mi
19:35
Run
Nov 20 2010
Morning		 White River 1/2 Marathon for Kenya 13.1 mi
1:28:21
Run
Nov 13 2010
Afternoon		 Treadmill Workout 3.2 mi
21:00
Run
Nov 12 2010
Morning		 Treadmill Run in Orlando 4.25 mi
30:00
Run
Nov 11 2010
Night		 Treadmill Run in Orlando 4.3 mi
30:00
Run
Nov 10 2010
Morning		 Treadmill Workout in Orlando 3.2 mi
22:00
Run
Nov 07 2010
Night		 Gym Treadmill Run 5.75 mi
38:00
Run
Nov 06 2010
Morning		 Long Run on River Trail 9.5 mi
1:09:50
Run
Oct 31 2010
Afternoon		 River Trail Easy Run 5.0 mi
33:50
Run
Oct 30 2010
Morning		 Long Run on River Trail 9.0 mi
1:05:00
Run
Oct 25 2010
Afternoon		 Cherry Creek Loop 4.25 mi
30:50
Run
Oct 24 2010
Morning		 Long Run on River Trail 7.0 mi
50:09
Run
Oct 23 2010
Morning		 Easy Run at Two Rivers 7.0 mi
51:36
Run
Oct 19 2010
Night		 Easy Run in My Hood 2.5 mi
18:19
Run
Oct 17 2010
Night		 Run in Cumming (GA) 3.8 mi
27:40
Run
Oct 16 2010
Morning		 Midtown Loop Thru GT's Campus 6.0 mi
43:30
Run
Oct 13 2010
Afternoon		 Easy Run in My Hood 2.1 mi
15:40
Run
Oct 09 2010
Morning		 Hartford Half Marathon 13.3 mi
1:35:30
Run
Oct 08 2010
Afternoon		 Hartford Easy Run 2.2 mi
16:00
Run
Oct 03 2010
Morning		 Easy Run at Two Rivers 3.0 mi
21:10
Run
Oct 02 2010
Morning		 Easy Run in My Hood 2.0 mi
14:50
Run
Sep 27 2010
Morning		 Easy Run in My Hood 2.0 mi
15:00
Run
Aug 29 2010
Morning		 Easy Run at Two Rivers 2.35 mi
17:23
Run