Workouts (Eric Williamson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 11 2012 Afternoon |
(Untitled) |
8.0 mi 25:00 Bike |
| Dec 10 2012 Afternoon |
(Untitled) |
4.0 mi 10:00 Bike |
| Dec 07 2012 Morning |
(Untitled) |
2.36 mi 18:00 Run |
| Dec 06 2012 Morning |
(Untitled) |
3.4 mi 10:00 Bike |
| Dec 04 2012 Morning |
(Untitled) |
6.3 mi 20:00 Bike |
| Dec 03 2012 Afternoon |
(Untitled) |
1.86 mi Run |
| Nov 30 2012 Afternoon |
(Untitled) | Run |
| Nov 29 2012 Afternoon |
(Untitled) |
1.37 mi 8:00 Run |
| Nov 27 2012 Afternoon |
(Untitled) | Run |
| Nov 26 2012 Afternoon |
(Untitled) |
4.99 mi 35:00 Run |
| Nov 20 2012 Morning |
(Untitled) |
2.36 mi 18:00 Run |
| Nov 19 2012 Morning |
(Untitled) |
1.86 mi Run |
| Nov 15 2012 Morning |
(Untitled) |
1.74 mi Run |
| Nov 13 2012 Morning |
First day of indoor track! |
1.74 mi Run |
| Nov 03 2012 Morning |
Sectionals @ VVS |
5.1 mi 21:16 Run |
| Nov 02 2012 Morning |
(Untitled) |
1.0 mi Run |
| Nov 01 2012 Afternoon |
(Untitled) |
2.0 mi Run |
| Oct 31 2012 Afternoon |
(Untitled) |
1.1 mi Run |
| Oct 30 2012 Morning |
400 miles cleared! |
7.8 mi Run |
| Oct 27 2012 Morning |
Adirondack Invitational |
4.6 mi 19:40 Run |
| Oct 26 2012 Afternoon |
(Untitled) |
1.0 mi Run |
| Oct 25 2012 Afternoon |
(Untitled) |
3.0 mi Run |
| Oct 24 2012 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 23 2012 Afternoon |
(Untitled) |
6.75 mi Run |
| Oct 22 2012 Morning |
(Untitled) |
6.7 mi 51:20 Run |