Date | Title | Details |
---|---|---|
Sep 07 2014 Afternoon |
Little More |
30:00 Bike |
Sep 06 2014 Afternoon |
Maintain |
55:00 Bike |
Sep 05 2014 Morning |
Notes | Other |
Sep 04 2014 Afternoon |
The Legend of the Jeep |
7.0 mi Run |
Sep 03 2014 Morning |
Notafartlek |
7.0 mi Run |
Sep 02 2014 Afternoon |
Lights Out |
6.0 mi Run |
Sep 01 2014 Morning |
Pops, Locks, and Skillets |
8.0 mi 30:36 Run |
Aug 31 2014 Morning |
Away From Normal |
12.0 mi Run |
Aug 30 2014 Morning |
RUDY RUDY RUDY |
6.73 mi 22:51 Run |
Aug 29 2014 Morning |
Trials of Trails |
5.0 mi Run |
Aug 28 2014 Afternoon |
RunLoko |
7.0 mi Run |
Aug 27 2014 Afternoon |
Runs of Miles Past |
7.0 mi Run |
Aug 26 2014 Afternoon |
Course in a Course |
7.5 mi Run |
Aug 25 2014 Afternoon |
Bon Appe-Bullshit |
7.56 mi 30:36 Run |
Aug 24 2014 Morning |
Muscle Memory |
12.0 mi Run |
Aug 23 2014 Morning |
Who Can Make the Sun Rise? |
6.36 mi 19:48 Run |
Aug 22 2014 Morning |
Turning in the Graves |
6.0 mi Run |
Aug 21 2014 Afternoon |
Squish squish squish |
5.0 mi Run |
Aug 21 2014 Morning |
Out For a Loop |
4.0 mi Run |
Aug 20 2014 Afternoon |
Wetlek |
8.0 mi Run |
Aug 19 2014 Afternoon |
Aftern' |
5.0 mi Run |
Aug 19 2014 Morning |
Morn' |
5.0 mi Run |
Aug 18 2014 Afternoon |
Week 1 Day 1 | Weights |
Aug 18 2014 Morning |
TT |
5.0 mi 11:01 Run |
Aug 17 2014 Morning |
Back in the Parks |
7.0 mi Run |