 
		  | Date | Title | Details | 
|---|---|---|
| Mar 06 2013 Afternoon | And release | 6.23 mi Run | 
| Mar 05 2013 Afternoon | Loosen up | 5.0 mi Run | 
| Mar 04 2013 Afternoon | No Drafting | 5.98 mi Run | 
| Mar 02 2013 Afternoon | (Untitled) | 3.0 mi Run | 
| Mar 01 2013 Afternoon | Solongwaitingkoloskis | 7.5 mi Run | 
| Feb 28 2013 Afternoon | Fishy | 7.0 mi Run | 
| Feb 27 2013 Afternoon | Numa Numa | 5.5 mi Run | 
| Feb 26 2013 Afternoon | Refuge | 5.0 mi Run | 
| Feb 25 2013 Afternoon | How to title? | 6.0 mi Run | 
| Feb 24 2013 Morning | Looper | 6.0 mi Run | 
| Feb 23 2013 Morning | Going Downtown | 11.0 mi Run | 
| Feb 21 2013 Afternoon | Ayup | 6.0 mi Run | 
| Feb 20 2013 Afternoon | Already? | 4.0 mi Run | 
| Feb 19 2013 Afternoon | There's Something About Tuesdays | 6.0 mi Run | 
| Feb 18 2013 Afternoon | Steady | 6.98 mi Run | 
| Feb 17 2013 Morning | This Run Goes Up to 11 | 11.0 mi Run | 
| Feb 16 2013 Morning | Lekfart | 6.0 mi Run | 
| Feb 15 2013 Morning | Ayep | 4.0 mi Run | 
| Feb 14 2013 Afternoon | Something Stupid... | 4.0 mi Run | 
| Feb 13 2013 Afternoon | Meat and Potatoes | 6.49 mi Run | 
| Feb 12 2013 Afternoon | Usual | 6.0 mi Run | 
| Feb 11 2013 Afternoon | Mlk Solo | 7.16 mi Run | 
| Feb 10 2013 Morning | Going | 10.0 mi Run | 
| Feb 09 2013 Afternoon | Swammy | 30:00 Swim | 
| Feb 09 2013 Morning | And I Would Run 500 Miles... | 5.5 mi Run |