| Date | Title | Details |
|---|---|---|
| Feb 08 2013 Night |
B-Dubs |
5.0 mi 2:12 Run |
| Feb 07 2013 Afternoon |
Pre BW |
4.0 mi Run |
| Feb 06 2013 Afternoon |
Zoom |
5.0 mi Run |
| Feb 05 2013 Morning |
Indoorin |
5.0 mi Run |
| Feb 04 2013 Afternoon |
Trottin' |
5.0 mi Run |
| Feb 03 2013 Morning |
Looping |
9.5 mi Run |
| Feb 02 2013 Afternoon |
CMU |
5.0 mi 5:03 Run |
| Feb 01 2013 Afternoon |
Prep |
4.0 mi Run |
| Jan 31 2013 Afternoon |
Lazy Geese... |
5.0 mi Run |
| Jan 30 2013 Afternoon |
Quicker |
5.99 mi Run |
| Jan 29 2013 Afternoon |
The Meltening |
5.0 mi Run |
| Jan 28 2013 Afternoon |
What's a Warmup? |
5.73 mi Run |
| Jan 27 2013 Morning |
Sidewalks... |
10.0 mi Run |
| Jan 26 2013 Afternoon |
Defiant |
3.5 mi 2:16 Run |
| Jan 25 2013 Afternoon |
Pre-meet |
5.0 mi Run |
| Jan 24 2013 Morning |
This Land... |
6.0 mi Run |
| Jan 23 2013 Afternoon |
The Quickening |
4.49 mi Run |
| Jan 22 2013 Afternoon |
Milltreading |
5.0 mi Run |
| Jan 21 2013 Morning |
Track Tempo |
6.23 mi Run |
| Jan 20 2013 Morning |
The Long and Windy Road |
10.0 mi Run |
| Jan 19 2013 Morning |
Hillin it |
6.5 mi Run |
| Jan 17 2013 Afternoon |
Dino-sore |
4.0 mi Run |
| Jan 16 2013 Afternoon |
Starting Speed |
4.68 mi Run |
| Jan 15 2013 Afternoon |
Beardog |
6.0 mi Run |
| Jan 14 2013 Night |
New Semester Progression |
8.0 mi Run |