Workouts (Alex Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 05 2015 Morning |
(Untitled) |
9.22 mi 1:11:31 Run |
| Aug 04 2015 Morning |
10x1600 |
12.0 mi 1:12:40 Run |
| Aug 03 2015 Morning |
(Untitled) |
8.2 mi 56:31 Run |
| Aug 02 2015 Morning |
Long bike |
24.56 mi 1:24:33 Bike |
| Jul 31 2015 Afternoon |
First run at UTD |
8.0 mi 1:00:16 Run |
| Jul 30 2015 Afternoon |
Social run |
4.2 mi 27:13 Run |
| Jul 30 2015 Morning |
Tempo |
5.0 mi 29:49 Run |
| Jul 28 2015 Morning |
Tempo + 400s |
10.32 mi 1:05:27 Run |
| Jul 26 2015 Morning |
Trail run! |
7.7 mi 56:00 Run |
| Jul 25 2015 Morning |
Easy run |
7.95 mi 53:56 Run |
| Jul 24 2015 Morning |
Easy run |
10.0 mi 1:10:26 Run |
| Jul 23 2015 Morning |
Easy bike |
15.0 mi 55:00 Bike |
| Jul 23 2015 Morning |
Easy run |
4.3 mi 30:22 Run |
| Jul 22 2015 Morning |
Easy bike |
17.6 mi 1:01:00 Bike |
| Jul 22 2015 Morning |
Easy run |
4.3 mi 30:30 Run |
| Jul 21 2015 Morning |
Mile Fast |
7.2 mi 49:01 Run |
| Jul 20 2015 Morning |
Easy run |
8.0 mi 57:10 Run |
| Jul 17 2015 Morning |
Easy run |
6.7 mi 47:03 Run |
| Jul 16 2015 Morning |
(Untitled) |
18.0 mi 1:06:00 Bike |
| Jul 14 2015 Morning |
Easy run |
6.25 mi 43:48 Run |
| Jul 13 2015 Morning |
Easy run / 5k "time trial" |
6.57 mi 46:39 Run |
| Jul 06 2015 Morning |
easy bike |
14.4 mi 54:15 Bike |
| Jul 05 2015 Morning |
"longish" bike |
21.0 mi 1:16:15 Bike |
| Jul 04 2015 Morning |
July 4th Red, White, and Blue Fireworks Run 5K Race Thing |
7.43 mi 49:12 Run |
| Jul 03 2015 Morning |
Shake out run |
3.75 mi 27:12 Run |