Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
Apr 28 2015
Morning		 oil palace, kinda quick 8.0 mi
50:37
Run
Apr 27 2015
Morning		 easy run 6.5 mi
44:37
Run
Apr 25 2015
Morning		 American Southwest Championships 5,000m 6.43 mi
42:06
Run
Apr 24 2015
Morning		 American Southwest Conference Championship 10,000m 6.25 mi
34:02
Run
Apr 23 2015
Morning		 easy run 6.5 mi
46:59
Run
Apr 22 2015
Morning		 easy run 6.0 mi
43:11
Run
Apr 21 2015
Morning		 easy run 6.5 mi
47:21
Run
Apr 20 2015
Morning		 1K Monday 6.04 mi
38:17
Run
Apr 18 2015
Night		 Texas A&M Commerce 5,000m 7.13 mi
45:33
Run
Apr 17 2015
Morning		 Shake out 3.87 mi
29:03
Run
Apr 16 2015
Morning		 Easy run 8.0 mi
58:46
Run
Apr 15 2015
Afternoon		 Run 6.3 mi
40:15
Run
Apr 14 2015
Morning		 Fast 1Ks 7.85 mi
47:00
Run
Apr 13 2015
Morning		 Easy run 8.5 mi
1:03:32
Run
Apr 10 2015
Afternoon		 East Texas Invite (New Summerfield) 1500m 5.19 mi
35:45
Run
Apr 08 2015
Morning		 Easy run 8.04 mi
1:02:27
Run
Apr 06 2015
Morning		 Easy run 8.7 mi
1:04:26
Run
Apr 01 2015
Morning		 (Untitled) 4.75 mi
35:07
Run
Mar 31 2015
Morning		 Easy run 6.8 mi
50:08
Run
Mar 30 2015
Morning		 1K Monday 7.9 mi
46:39
Run
Mar 28 2015
Morning		 Long run!! 12.5 mi
1:29:11
Run
Mar 27 2015
Morning		 Speed day! 4.0 mi
25:42
Run
Mar 26 2015
Morning		 Easy run 8.4 mi
1:02:11
Run
Mar 25 2015
Morning		 Easy run 8.58 mi
1:03:23
Run
Mar 24 2015
Afternoon		 Easy run 9.03 mi
1:06:32
Run