Workouts (Alex Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Aug 09 2014 Morning |
easy run |
3.0 mi 22:30 Run |
| Aug 08 2014 Morning |
Easy run |
8.0 mi 57:47 Run |
| Aug 08 2014 Morning |
2nd easy run |
4.05 mi 29:38 Run |
| Aug 07 2014 Morning |
Easy run |
10.0 mi 1:14:00 Run |
| Aug 06 2014 Morning |
Medium-long run |
12.0 mi 1:30:28 Run |
| Aug 05 2014 Night |
easy run |
6.0 mi 44:14 Run |
| Aug 05 2014 Morning |
easy run |
11.0 mi 1:18:08 Run |
| Aug 04 2014 Night |
2nd run |
6.0 mi 42:58 Run |
| Aug 04 2014 Morning |
easy run |
10.5 mi 1:12:40 Run |
| Aug 02 2014 Morning |
easy run |
5.7 mi 39:25 Run |
| Aug 01 2014 Morning |
easy run |
8.5 mi 57:38 Run |
| Aug 01 2014 Morning |
easy run |
4.1 mi 29:33 Run |
| Jul 31 2014 Morning |
MOUNT KATAHDIN!!! |
11.0 mi 7:04:00 Other |
| Jul 30 2014 Morning |
tempo run |
11.08 mi 1:11:55 Run |
| Jul 29 2014 Morning |
"long" run |
12.35 mi 1:30:00 Run |
| Jul 29 2014 Morning |
easy run |
4.12 mi 29:35 Run |
| Jul 28 2014 Morning |
Easy run |
6.0 mi 43:01 Run |
| Jul 28 2014 Morning |
Easy run |
4.25 mi 33:40 Run |
| Jul 27 2014 Morning |
Easy run |
4.25 mi 30:27 Run |
| Jul 26 2014 Morning |
Adventure Race! |
6.0 mi 39:30 Run |
| Jul 26 2014 Morning |
Adventure race |
12.0 mi 50:00 Bike |
| Jul 25 2014 Morning |
Easy run |
8.0 mi 57:50 Run |
| Jul 24 2014 Morning |
Easy run |
8.4 mi 1:00:00 Run |
| Jul 23 2014 Night |
2nd run |
3.0 mi 21:59 Run |