Workouts (Alex Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 25 2014 Morning |
Easy run |
10.13 mi 1:13:00 Run |
| Jun 24 2014 Morning |
10 min repeat workout kinda |
8.18 mi 55:02 Run |
| Jun 23 2014 Morning |
Easy run |
8.13 mi 1:00:25 Run |
| Jun 21 2014 Morning |
Long run |
12.0 mi 1:31:30 Run |
| Jun 20 2014 Morning |
Easy run |
6.3 mi 45:35 Run |
| Jun 19 2014 Morning |
Quick mile |
5.35 mi 36:04 Run |
| Jun 18 2014 Morning |
Easy run |
6.33 mi 45:25 Run |
| Jun 17 2014 Morning |
Easy run |
7.13 mi 53:13 Run |
| Jun 16 2014 Morning |
Easy run |
8.25 mi 54:47 Run |
| Jun 14 2014 Morning |
Long run |
14.0 mi 1:47:05 Run |
| Jun 13 2014 Morning |
Easy day |
10.68 mi 1:18:18 Run |
| Jun 12 2014 Morning |
10 min repeats |
8.95 mi 57:29 Run |
| Jun 11 2014 Morning |
Easy run |
9.35 mi 1:13:49 Run |
| Jun 10 2014 Morning |
Easy run at towne lake |
8.0 mi 58:11 Run |
| Jun 09 2014 Morning |
Easy run |
9.12 mi 1:02:20 Run |
| Jun 07 2014 Morning |
Long run |
12.0 mi 1:29:36 Run |
| Jun 06 2014 Morning |
Treadmill run easy |
3.0 mi 21:21 Run |
| Jun 05 2014 Morning |
Easy run |
4.0 mi 29:13 Run |
| Jun 04 2014 Morning |
Easy run |
4.0 mi 30:20 Run |
| Jun 03 2014 Morning |
Treadmill run |
4.0 mi 30:13 Run |
| Jun 02 2014 Morning |
Easy run |
9.0 mi 1:08:23 Run |
| Jun 01 2014 Morning |
Easy run |
8.0 mi 1:00:56 Run |
| Jun 01 2014 Morning |
Mckinney run! |
8.0 mi 59:40 Run |
| May 31 2014 Morning |
Long run |
12.1 mi 1:27:05 Run |
| May 30 2014 Morning |
Easy run |
8.05 mi 1:00:15 Run |