Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
May 29 2014
Morning		 easy run 8.0 mi
1:00:01
Run
May 28 2014
Morning		 easy day 10.0 mi
1:15:31
Run
May 27 2014
Morning		 easy run 8.1 mi
1:01:28
Run
May 26 2014
Morning		 easy run 8.1 mi
1:00:38
Run
May 24 2014
Morning		 Long run 12.1 mi
1:30:40
Run
May 23 2014
Morning		 easy run 6.35 mi
45:33
Run
May 22 2014
Morning		 easy run 6.0 mi
41:04
Run
May 21 2014
Morning		 easy run 7.0 mi
51:09
Run
May 20 2014
Morning		 easy run 6.01 mi
45:34
Run
May 19 2014
Morning		 mallard lakes easy 7.0 mi
51:21
Run
May 16 2014
Morning		 easy run in austin 5.09 mi
36:47
Run
May 15 2014
Morning		 easy run 4.8 mi
36:44
Run
May 14 2014
Morning		 Easy run 5.29 mi
39:58
Run
May 09 2014
Night		 UW-L Eagle Open 7.73 mi
49:56
Run
May 09 2014
Morning		 shake out 1.65 mi
12:30
Run
May 08 2014
Morning		 shake out 4.2 mi
31:46
Run
May 07 2014
Afternoon		 shake out 4.0 mi
29:00
Run
May 06 2014
Morning		 Easy run with some striders 4.5 mi
34:00
Run
May 05 2014
Morning		 easy run 6.83 mi
49:55
Run
May 03 2014
Morning		 long run 11.2 mi
1:28:37
Run
May 02 2014
Morning		 1000s on the track 6.9 mi
44:07
Run
May 01 2014
Morning		 easy run 5.35 mi
42:52
Run
Apr 30 2014
Morning		 easy run 7.44 mi
57:51
Run
Apr 29 2014
Morning		 Uphill 800s 7.3 mi
46:57
Run
Apr 28 2014
Morning		 easy run 6.9 mi
50:21
Run