Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
Apr 26 2014
Morning		 ASC Conference Championships 5,000m 5.88 mi
38:31
Run
Apr 25 2014
Morning		 ASC Conference Championships 10,000m 9.2 mi
57:48
Run
Apr 24 2014
Morning		 easy run 3.35 mi
25:00
Run
Apr 24 2014
Morning		 shake out run 2.35 mi
17:20
Run
Apr 22 2014
Morning		 400s, 30s rest 5.92 mi
39:30
Run
Apr 21 2014
Morning		 easy run 5.81 mi
42:10
Run
Apr 19 2014
Morning		 1500 @ A&M Commerce 4.06 mi
26:12
Run
Apr 18 2014
Morning		 easy run 3.35 mi
23:30
Run
Apr 17 2014
Morning		 Easy oil palace 8.0 mi
1:00:01
Run
Apr 16 2014
Morning		 (Untitled) 6.12 mi
45:45
Run
Apr 15 2014
Morning		 Easy run 4.05 mi
30:00
Run
Apr 14 2014
Morning		 (Untitled) 8.47 mi
54:29
Run
Apr 12 2014
Morning		 Long run 12.63 mi
1:33:25
Run
Apr 11 2014
Morning		 easy run with strides 6.6 mi
50:42
Run
Apr 10 2014
Morning		 easy run 7.7 mi
1:00:00
Run
Apr 09 2014
Morning		 (Untitled) 5.85 mi
41:15
Run
Apr 08 2014
Morning		 easy run 7.63 mi
1:00:00
Run
Apr 07 2014
Morning		 1000 repeats @ Grace 6.97 mi
43:09
Run
Apr 07 2014
Morning		 easy 2nd run 4.12 mi
30:35
Run
Apr 05 2014
Morning		 Long run 11.7 mi
1:25:25
Run
Apr 04 2014
Morning		 SFA Invitational 5,000m 7.13 mi
45:18
Run
Apr 03 2014
Morning		 easy run 5.75 mi
43:00
Run
Apr 02 2014
Morning		 Easy run 7.0 mi
52:00
Run
Apr 01 2014
Morning		 800s on grass 7.2 mi
45:22
Run
Mar 31 2014
Morning		 Easy easy easy day 4.5 mi
35:00
Run