Workouts (Alex Wilson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 02 2013 Morning |
easy run |
8.75 mi 1:08:00 Run |
| Oct 01 2013 Morning |
mile repeats |
8.5 mi 54:57 Run |
| Sep 30 2013 Morning |
(Untitled) |
8.36 mi 1:04:09 Run |
| Sep 28 2013 Morning |
easy run |
5.15 mi 37:07 Run |
| Sep 27 2013 Morning |
easy run |
8.0 mi 1:00:46 Run |
| Sep 26 2013 Morning |
easy |
8.12 mi 1:02:00 Run |
| Sep 26 2013 Morning |
easy 2nd run |
5.4 mi 42:00 Run |
| Sep 25 2013 Morning |
easy run |
9.0 mi 1:09:49 Run |
| Sep 24 2013 Morning |
easy |
3.05 mi 23:00 Run |
| Sep 23 2013 Morning |
easy run |
8.2 mi 57:12 Run |
| Sep 20 2013 Morning |
easy run |
8.5 mi 1:02:45 Run |
| Sep 19 2013 Morning |
easy run |
6.33 mi 49:04 Run |
| Sep 18 2013 Morning |
(Untitled) |
6.6 mi 48:52 Run |
| Sep 17 2013 Morning |
easy run |
9.0 mi 1:08:00 Run |
| Sep 16 2013 Morning |
easy run |
7.0 mi 53:36 Run |
| Sep 14 2013 Morning |
easy run |
7.9 mi 1:00:47 Run |
| Sep 13 2013 Morning |
easy run |
6.57 mi 50:15 Run |
| Sep 11 2013 Afternoon |
swim |
0.68 mi Swim |
| Sep 11 2013 Morning |
easy run |
5.11 mi 40:13 Run |
| Sep 10 2013 Morning |
easy run |
8.3 mi 1:03:03 Run |
| Sep 09 2013 Morning |
easy run |
5.0 mi 38:36 Run |
| Sep 07 2013 Morning |
"long" run |
10.62 mi 1:20:12 Run |
| Sep 06 2013 Morning |
easy run |
8.54 mi 1:05:51 Run |
| Sep 05 2013 Morning |
easy run |
8.0 mi 1:00:00 Run |
| Sep 04 2013 Afternoon |
swim |
0.6 mi Swim |