Workouts (Alex Wilson)

Calendar - Statistics - Workouts
Date Title Details
Jun 17 2012
Morning		 Long Run 13.0 mi
1:34:22
Run
Jun 16 2012
Morning		 Easy run 5.75 mi
42:02
Run
Jun 14 2012
Morning		 Easy run 5.0 mi
36:18
Run
Jun 14 2012
Morning		 Easy Swim 0.23 mi
6:44
Swim
Jun 14 2012
Morning		 Core Weights Weights
Jun 13 2012
Morning		 Legs and Core Weights
Jun 13 2012
Morning		 Easy Run 5.0 mi
35:13
Run
Jun 12 2012
Night		 Arm Weights Weights
Jun 12 2012
Night		 Swim Workout 0.68 mi
19:52
Swim
Jun 11 2012
Morning		 Easy run 5.0 mi
37:36
Run
Jun 11 2012
Morning		 Legs and Core Weights
Jun 10 2012
Morning		 Long Run 10.8 mi
1:20:26
Run
Jun 10 2012
Morning		 Arms and Core Weights
Jun 09 2012
Morning		 Easy Swim 0.43 mi
11:58
Swim
Jun 08 2012
Morning		 Easy Run 5.75 mi
39:48
Run
Jun 07 2012
Morning		 Long run 10.15 mi
1:14:26
Run
Jun 07 2012
Morning		 Long run Run
Jun 06 2012
Morning		 Easy Day 6.05 mi
44:38
Run
Jun 05 2012
Morning		 Easy Swim 0.23 mi
6:25
Swim
Jun 05 2012
Morning		 Easy Run 6.0 mi
44:08
Run
Jun 04 2012
Morning		 Easy Run 6.82 mi
53:06
Run
Jun 03 2012
Morning		 Easy Run 7.0 mi
53:42
Run
Jun 01 2012
Morning		 Long run 10.3 mi
1:15:09
Run
May 31 2012
Morning		 Easy Swim 0.45 mi
13:00
Run
May 31 2012
Morning		 Easy Run 7.75 mi
56:47
Run