Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 13 2022 Morning |
Body Weight Strength | Weights |
| Jul 12 2022 Morning |
TdS + 4x200m |
4.5 mi Run |
| Jul 12 2022 Morning |
Tuesday Night Silverton Hunt - 10K Route |
5.5 mi Run |
| Jul 11 2022 Night |
Body Weight Strength | Weights |
| Jul 11 2022 Morning |
TdS + strides |
3.5 mi Run |
| Jul 10 2022 Afternoon |
Montrose weights / Gold's | Weights |
| Jul 09 2022 Morning |
Waldo Trail Work: Maiden/LOF/Maiden Lake/Skyline w/Lewis, Dov |
15.0 mi Walk |
| Jul 08 2022 Afternoon |
Waldo: Maiden Peak/LOF/Maiden Lake, Skyline Trails |
15.0 mi Run |
| Jul 07 2022 Afternoon |
Eugene: to Jesse's office, then Amazon |
5.0 mi Run |
| Jul 06 2022 Morning |
PRE/(Slightly Different) Fairmount + strides |
7.25 mi Run |
| Jul 05 2022 Morning |
PRE/Fairmount |
7.5 mi Run |
| Jul 04 2022 Afternoon |
Montrose weights / Gold's | Weights |
| Jul 04 2022 Morning |
Silverton Blue Ribbon 10K |
9.5 mi Run |
| Jul 03 2022 Afternoon |
Anvil Mtn hike + shuffle down |
4.0 mi Run |
| Jul 03 2022 Morning |
AM TdS |
3.5 mi Run |
| Jul 02 2022 Afternoon |
Body Weight Strength | Weights |
| Jul 02 2022 Morning |
AM TdS + strides |
3.5 mi Run |
| Jul 02 2022 Morning |
PM TdS |
3.5 mi Run |
| Jul 01 2022 Morning |
Durango Loop |
8.5 mi Run |
| Jul 01 2022 Morning |
Durango Sports Club weights | Weights |
| Jun 30 2022 Morning |
TdS + strides |
3.5 mi Run |
| Jun 29 2022 Morning |
Deuce TdS |
6.75 mi Run |
| Jun 29 2022 Morning |
Body Weight Strength | Weights |
| Jun 28 2022 Morning |
TdS - "fast" |
3.5 mi Run |
| Jun 27 2022 Afternoon |
Montrose weights / Gold's | Weights |