Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 14 2015 Night |
To and from the rink |
2.0 mi Run |
| Apr 14 2015 Morning |
Flat bike |
45:00 Bike |
| Apr 13 2015 Morning |
OFF - random stuff | Other |
| Apr 12 2015 Morning |
OFF | Other |
| Apr 11 2015 Morning |
Lake Sonoma 25 |
25.0 mi Run |
| Apr 10 2015 Morning |
Lithia Park to Prickly Pete |
5.0 mi Run |
| Apr 09 2015 Night |
Track ROR Ks with Mike |
7.0 mi Run |
| Apr 08 2015 Afternoon |
PRE Trails |
6.5 mi Run |
| Apr 07 2015 Night |
Tommy hunt |
6.5 mi Run |
| Apr 07 2015 Morning |
Amazon Tempo |
4.5 mi Run |
| Apr 06 2015 Morning |
Easy West PRE |
4.5 mi Run |
| Apr 05 2015 Morning |
Whitetail trails |
11.0 mi Run |
| Apr 04 2015 Morning |
OFF | Other |
| Apr 03 2015 Morning |
Easy RF loop |
4.0 mi Run |
| Apr 02 2015 Morning |
ridiculous tempo |
9.0 mi Run |
| Apr 01 2015 Afternoon |
PRE + Fairmount + 4x200 at South |
9.0 mi Run |
| Mar 31 2015 Morning |
easy run with CA, Barkley hunt |
9.0 mi Run |
| Mar 30 2015 Morning |
Hardesty Monday! |
11.0 mi Run |
| Mar 29 2015 Morning |
Opal Creek with CA |
7.5 mi Run |
| Mar 28 2015 Night |
Easy West PRE |
4.5 mi Run |
| Mar 27 2015 Morning |
Weird day..."tempo run" |
8.0 mi Run |
| Mar 26 2015 Morning |
PRE + Fairmount + 4x200 with CA |
11.0 mi Run |
| Mar 25 2015 Morning |
Double Constitutional |
7.5 mi Run |
| Mar 24 2015 Morning |
LB-GP Constitutional + add-on |
5.0 mi Run |
| Mar 23 2015 Morning |
LB-GH Consitutional |
3.6 mi Run |