Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2014
Night		 Big RF loop - classic downtown loop + HS campus 10.5 mi
Run
Dec 21 2014
Morning		 AM Ely Lake run 3.0 mi
Run
Dec 20 2014
Morning		 OFF - travel day Other
Dec 19 2014
Afternoon		 Final Skinner Downhills x5 12.0 mi
Run
Dec 19 2014
Afternoon		 Travel snafus...then a night with Callie Alice Other
Dec 18 2014
Afternoon		 Pisgah x2 13.0 mi
Run
Dec 17 2014
Afternoon		 Dorris run with Callie Alice 11.0 mi
Run
Dec 16 2014
Night		 T&G run - Ann, "Dan" 6.5 mi
Run
Dec 16 2014
Afternoon		 3x mile treadmill 7.0 mi
Run
Dec 15 2014
Night		 Chat with Callie Alice Other
Dec 15 2014
Afternoon		 South EUG + Baldy + Ridgeline + "End of The Ratch" 13.0 mi
Run
Dec 14 2014
Night		 THIRD hangout with Callie Alice of the day - T&G Other
Dec 14 2014
Afternoon		 easy PRE+ with Callie Alice 7.0 mi
Run
Dec 14 2014
Morning		 hike out from Maiden Ski Shelter via Gold Lake Rd 5.0 mi
Walk
Dec 13 2014
Afternoon		 Up Maiden, down to Maiden Lake Trail via Leap of Faith... 11.0 mi
Walk
Dec 12 2014
Night		 Hike into Maiden Peak Ski Shelter 6.5 mi
2:30:00
Walk
Dec 11 2014
Afternoon		 Short PRE 5.0 mi
Run
Dec 10 2014
Morning		 OFF Other
Dec 09 2014
Afternoon		 Treadmill uphill powerhike 30:00
Walk
Dec 08 2014
Afternoon		 Treadmill uphill hike 30:00
Walk
Dec 07 2014
Morning		 Travel day Other
Dec 06 2014
Morning		 TNF - San Fran 50M 50.0 mi
Run
Dec 05 2014
Morning		 Short shake-out from Tenn valley with BGD 3.0 mi
Run
Dec 04 2014
Morning		 Easy South Eug + strides 4.5 mi
Run
Dec 03 2014
Afternoon		 Easy PRE 6.0 mi
Run