Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2014 Morning |
PRE loop |
6.0 mi Run |
| Jul 17 2014 Afternoon |
South EUG + 4x200 |
10.0 mi Run |
| Jul 16 2014 Night |
Easy Hardesty Wednesday |
11.0 mi Run |
| Jul 15 2014 Night |
Around Hendricks Hunt |
7.5 mi Run |
| Jul 15 2014 Afternoon |
Treadmill Tempo |
7.0 mi Run |
| Jul 14 2014 Night |
Easy South EUG |
9.5 mi Run |
| Jul 13 2014 Morning |
PRE + Dorris Ranch + Clearwater Park |
21.0 mi Run |
| Jul 12 2014 Morning |
Charleton Trail Work |
10.0 mi Walk |
| Jul 11 2014 Afternoon |
Hardesty + Mt June |
21.0 mi Run |
| Jul 10 2014 Night |
MAF + South Eug + 4x200 |
11.0 mi Run |
| Jul 09 2014 Afternoon |
Mt Pisgah repeats |
8.0 mi Run |
| Jul 08 2014 Night |
Emily's hunt |
8.0 mi Run |
| Jul 08 2014 Morning |
AM PRE |
6.0 mi Run |
| Jul 07 2014 Morning |
4xK workout on Amazon bark |
9.0 mi Run |
| Jul 06 2014 Night |
Skinner walk/tiny jog |
2.5 mi Walk |
| Jul 05 2014 Morning |
Diamond Peak Circumnavigation |
24.0 mi Run |
| Jul 04 2014 Morning |
Butte to Butte 10K |
13.21 mi Run |
| Jul 03 2014 Night |
South EUG + 4x200 |
6.0 mi Run |
| Jul 02 2014 Morning |
"easy" with Brian |
8.0 mi Run |
| Jul 01 2014 Night |
"Fartlek Hunt" |
8.0 mi Run |
| Jul 01 2014 Afternoon |
outdoor warm-up + treadmill tempo |
7.0 mi Run |
| Jun 30 2014 Morning |
easy around Rocklin; Tahoe City with KC |
4.5 mi Run |
| Jun 29 2014 Morning |
OFF - post-race | Run |
| Jun 28 2014 Night |
WS Pacing - River to the Finish |
22.0 mi Run |
| Jun 27 2014 Morning |
Busy ZERO | Run |