Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2014 Morning |
Squaw + Tahoe Trail Fartlek |
12.0 mi Run |
| Jun 25 2014 Morning |
Escarpment up & down |
9.0 mi Run |
| Jun 24 2014 Morning |
lunch time Squaw Bike Path w/Bruce |
4.0 mi Run |
| Jun 23 2014 Afternoon |
short lunch run |
4.0 mi Run |
| Jun 22 2014 Morning |
EASY PRE |
8.5 mi Run |
| Jun 21 2014 Night |
"HAAARRY! You never CALLED! | Other |
| Jun 21 2014 Morning |
Elijah Bristow 6/12/24 |
27.3 mi Run |
| Jun 20 2014 Morning |
South EUG + Fairmount |
8.5 mi Run |
| Jun 19 2014 Morning |
South EUG + 4x200s |
8.5 mi Run |
| Jun 18 2014 Night |
awful, awful run |
5.0 mi Run |
| Jun 18 2014 Afternoon |
easy "pull" 3 on treadmill |
3.0 mi Run |
| Jun 17 2014 Night |
Pisgah Hunt |
8.0 mi Run |
| Jun 17 2014 Afternoon |
"pull" tempo |
6.0 mi Run |
| Jun 16 2014 Afternoon |
Treadmill |
3.0 mi Run |
| Jun 16 2014 Morning |
South EUG +Tugman/Rexius |
8.0 mi Run |
| Jun 15 2014 Afternoon |
Road run "grinder" |
12.5 mi Run |
| Jun 14 2014 Morning |
Weird day |
6.0 mi Run |
| Jun 13 2014 Morning |
Treadmill, then South EUG + 4x200 |
10.0 mi Run |
| Jun 12 2014 Morning |
SWIVZ! |
4.0 mi Run |
| Jun 11 2014 Night |
Hardesty Up/Down w/Tolman |
11.0 mi Run |
| Jun 10 2014 Morning |
Short hunt |
4.0 mi Run |
| Jun 10 2014 Morning |
slow-ass tempo |
8.5 mi Run |
| Jun 09 2014 Night |
"Power hike" |
2.0 mi Walk |
| Jun 08 2014 Morning |
Easy run w/Roberts, Tommy |
10.0 mi Run |
| Jun 07 2014 Morning |
McKenzie River Trail - upstream |
26.0 mi Run |