Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2014 Morning |
Hardesty Up/Down |
11.0 mi Run |
| Apr 22 2014 Night |
Endicott's hunt |
8.0 mi Run |
| Apr 22 2014 Morning |
Bizzaro track workout |
5.0 mi Run |
| Apr 21 2014 Morning |
SLOW am run |
8.0 mi Run |
| Apr 20 2014 Morning |
Hardesty + Sawtooth + Goodman |
18.5 mi Run |
| Apr 19 2014 Morning |
Hardesty Up/down |
12.0 mi Run |
| Apr 18 2014 Afternoon |
PRE |
6.0 mi Run |
| Apr 17 2014 Morning |
Solo short run |
2.5 mi Run |
| Apr 16 2014 Morning |
Home meet, cool-down with CIan |
1.5 mi Run |
| Apr 15 2014 Morning |
OFF | Other |
| Apr 14 2014 Morning |
OFF | Other |
| Apr 13 2014 Morning |
long drive home | Run |
| Apr 12 2014 Morning |
Lake Sonoma 50 |
50.0 mi Run |
| Apr 11 2014 Morning |
Ashland run |
4.5 mi Run |
| Apr 10 2014 Morning |
OFF | Other |
| Apr 09 2014 Night |
Thurston meet |
2.0 mi Run |
| Apr 08 2014 Night |
Tuesday Night Hunt |
6.5 mi Run |
| Apr 08 2014 Morning |
Easy Tugman |
4.5 mi Run |
| Apr 07 2014 Morning |
400s, 300s workout |
6.5 mi Run |
| Apr 06 2014 Morning |
OFF | Other |
| Apr 05 2014 Morning |
Mt Talbert tempo |
5.0 mi Run |
| Apr 04 2014 Morning |
Easy Mt Talbert |
6.0 mi Run |
| Apr 03 2014 Afternoon |
PRE |
6.0 mi Run |
| Apr 02 2014 Morning |
Repeat "cruise Ks" |
6.0 mi Run |
| Apr 01 2014 Afternoon |
Easy w/Cian |
5.0 mi Run |