Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2014 Morning |
Long SPFD run + hill repeats |
20.0 mi Run |
| Mar 08 2014 Afternoon |
River loop w/Mike |
11.0 mi Run |
| Mar 07 2014 Morning |
AWFUL run |
12.0 mi Run |
| Mar 06 2014 Morning |
warm-up, cooldown, then solo south EUG |
9.5 mi Run |
| Mar 05 2014 Night |
solo south EUG run |
6.0 mi Run |
| Mar 04 2014 Night |
hunt from Mr Roberts' |
8.0 mi Run |
| Mar 04 2014 Afternoon |
Fairmout 4 w/girls, Cian |
4.0 mi Run |
| Mar 03 2014 Afternoon |
1st day of practice |
7.0 mi Run |
| Mar 02 2014 Afternoon |
Treadmill "MAF" |
4.0 mi Run |
| Mar 01 2014 Morning |
Mr Roberts' birthday run |
15.0 mi Run |
| Feb 28 2014 Morning |
Skinner repeats w/Lewis |
6.0 mi Run |
| Feb 27 2014 Night |
jog post-PT session |
1.0 mi Run |
| Feb 27 2014 Morning |
AM river run |
5.0 mi Run |
| Feb 26 2014 Afternoon |
PM river run |
4.5 mi Run |
| Feb 25 2014 Night |
Bier Stein/Pliny Hunt |
9.0 mi Run |
| Feb 25 2014 Morning |
AM river run |
4.5 mi Run |
| Feb 24 2014 Afternoon |
PM run with Mike |
3.0 mi Run |
| Feb 24 2014 Morning |
AM river run |
5.5 mi Run |
| Feb 23 2014 Afternoon |
Lithia Park/Ashland |
7.0 mi Run |
| Feb 22 2014 Afternoon |
WTC course run w/BGD |
20.0 mi Run |
| Feb 21 2014 Afternoon |
Stagecoach + Clementine w/BGD, Queen |
12.5 mi Run |
| Feb 20 2014 Morning |
AM VRC loop |
5.0 mi Run |
| Feb 19 2014 Night |
PT, then run |
3.0 mi Run |
| Feb 19 2014 Afternoon |
Metabolic testing |
2.0 mi Run |
| Feb 18 2014 Night |
"Safety Dance" hunt |
6.0 mi Run |