Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 05 2022 Morning |
Montrose weights + 1-mile jog |
1.0 mi Run |
| Jun 04 2022 Morning |
Salado, TX loop |
7.0 mi Run |
| Jun 03 2022 Morning |
Austin, TX - "Met Center" trails |
3.5 mi Run |
| Jun 02 2022 Morning |
Short TdS |
2.5 mi Run |
| Jun 01 2022 Morning |
Durango Sports Club weights | Weights |
| May 31 2022 Morning |
Durango Sports Club weights | Weights |
| May 31 2022 Morning |
Durango - Florida St out and. back |
1.75 mi Walk |
| May 30 2022 Morning |
Off - sick | Other |
| May 29 2022 Morning |
OFF - drove back to Silverton | Other |
| May 28 2022 Morning |
Short, slow walk from Residence Inn |
1.0 mi Walk |
| May 27 2022 Morning |
OFF - getting sick | Other |
| May 26 2022 Morning |
Deuce TdS |
7.25 mi Run |
| May 25 2022 Morning |
Kendall Mtn (partial) up-down |
5.0 mi Run |
| May 24 2022 Night |
Chat w/JSG |
3.1 mi Walk |
| May 24 2022 Morning |
PM TdS |
3.5 mi Run |
| May 24 2022 Morning |
"Tour de Silverton" in-town loop |
3.5 mi Run |
| May 23 2022 Morning |
OFF - did nothing (office prep) | Other |
| May 22 2022 Morning |
to Mayflower Mine & Back |
6.0 mi Run |
| May 22 2022 Morning |
Durango Sports Club weights | Weights |
| May 21 2022 Morning |
SILVERTON SUMMER, DAY 1: out 2 and back through town |
5.5 mi Run |
| May 20 2022 Morning |
Glenwood shuffle |
5.5 mi Run |
| Feb 04 2022 Night |
Town Loop |
4.0 mi Run |
| Feb 04 2022 Morning |
OTHS Treadmill 15x 1:00 |
7.0 mi Run |
| Feb 04 2022 Morning |
OTHS weights | Weights |
| Feb 03 2022 Morning |
OTHS weights | Weights |