Workouts (Joe Uhan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2013 Morning |
Bike...plus Ninkasi |
1:00:00 Bike |
| Jul 14 2013 Morning |
OFF | Other |
| Jul 13 2013 Morning |
Beaverton |
4.0 mi Run |
| Jul 12 2013 Morning |
Beaverton |
4.0 mi Run |
| Jul 11 2013 Morning |
OFF | Other |
| Jul 10 2013 Night |
Bike |
1:00:00 Bike |
| Jul 09 2013 Afternoon |
bike |
1:00:00 Bike |
| Jul 08 2013 Morning |
bike |
40:00 Bike |
| Jul 07 2013 Morning |
short bike ride |
30:00 Bike |
| Jul 06 2013 Morning |
back to EUG | Other |
| Jul 05 2013 Morning |
BACK to Placer | Other |
| Jul 04 2013 Morning |
Mendocino -> Lost Coast | Other |
| Jul 03 2013 Morning |
to Rocklin Post Office |
40:00 Other |
| Jul 02 2013 Morning |
Writing! | Other |
| Jul 01 2013 Morning |
not much |
30:00 Walk |
| Jun 30 2013 Morning |
OFF - around Placer HS | Run |
| Jun 29 2013 Morning |
40th Western States Endurance Run |
58.0 mi Run |
| Jun 28 2013 Morning |
Around Squaw Valley + drillz |
2.0 mi Run |
| Jun 27 2013 Morning |
South Tahoe CC field to/from, short |
2.0 mi Run |
| Jun 26 2013 Morning |
South Tahoe CC field to/from |
3.0 mi Run |
| Jun 25 2013 Morning |
Morning Constitutional |
40:00 Walk |
| Jun 25 2013 Morning |
South Tahoe MS Track Tempo 2x8 |
4.0 mi Run |
| Jun 24 2013 Afternoon |
Trail run + drillZ |
3.0 mi Run |
| Jun 24 2013 Morning |
Morning Constitutional |
40:00 Walk |
| Jun 23 2013 Morning |
Lake Tahoe paved path |
3.0 mi Run |