Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Jun 04 2013
Afternoon		 Amazon 3-mile tempo 6.0 mi
Run
Jun 03 2013
Afternoon		 VRC w/Jeff 5.0 mi
Run
Jun 03 2013
Afternoon		 West PRE + Fairmount (+around Skinner Butte pre-add) 10.0 mi
Run
Jun 02 2013
Morning		 West PRE 5.0 mi
Run
Jun 01 2013
Morning		 RF - Kinni Trails + Ritz Hill + Campus 15.0 mi
Run
May 31 2013
Morning		 Easy slog in StP 3.0 mi
Run
May 31 2013
Morning		 RFHS 8x300s 9.0 mi
Run
May 30 2013
Morning		 OFF! Other
May 29 2013
Afternoon		 VRC w/Jeff 5.0 mi
Run
May 28 2013
Night		 Hunt from Lewis' 6.5 mi
Run
May 28 2013
Afternoon		 Easy short south EUG 3.0 mi
Run
May 27 2013
Morning		 Yoga Other
May 26 2013
Morning		 Cal 2 AS, JimFest Other
May 25 2013
Morning		 Rob Flat to the River 48.0 mi
Run
May 24 2013
Afternoon		 Overlook w/Tyler 7.5 mi
Run
May 23 2013
Morning		 Michigan Bluff to Last Chance and back 25.0 mi
Run
May 22 2013
Afternoon		 PHS track 3xK, 2x200 12.0 mi
Run
May 21 2013
Morning		 OFF DAY Other
May 20 2013
Morning		 Squaw to Robinson..the Hard Way 30.0 mi
Run
May 19 2013
Morning		 Rob Flat to MB 26.0 mi
Run
May 18 2013
Afternoon		 Robie to the River & Back 42.0 mi
Run
May 17 2013
Afternoon		 Lithia Park to Prickly Pete's 4.0 mi
Run
May 16 2013
Night		 Hayward Field Track: 6-4-2s 6.0 mi
Run
May 16 2013
Morning		 Quick run 3.0 mi
Run
May 15 2013
Afternoon		 Springfield easy 10.0 mi
Run