Workouts (Joe Uhan)

Calendar - Statistics - Workouts
Date Title Details
Apr 29 2013
Night		 Yoga, no running Other
Apr 29 2013
Morning		 West PRE 5.0 mi
Run
Apr 28 2013
Morning		 Eugene 3/5ths Marathon! 20.0 mi
1:41:00
Run
Apr 27 2013
Morning		 Hardesty + Lost Creek w/Matt 18.0 mi
Run
Apr 26 2013
Morning		 Yoga Other
Apr 25 2013
Night		 Hayward Field Workout! 5.5 mi
Run
Apr 25 2013
Afternoon		 Noon strength Other
Apr 24 2013
Afternoon		 VRC loop w/Jeff 5.0 mi
Run
Apr 24 2013
Afternoon		 3/5ths Hardesty 6.0 mi
Run
Apr 23 2013
Night		 Beer-less hunt!! 7.0 mi
Run
Apr 23 2013
Morning		 Amazon 3-Mile Tempo 5.5 mi
Run
Apr 22 2013
Afternoon		 Big PRE 6.0 mi
Run
Apr 21 2013
Afternoon		 Skating 40:00
Other
Apr 20 2013
Morning		 Strength Other
Apr 19 2013
Afternoon		 Yoga with EL JEFE! Other
Apr 18 2013
Afternoon		 SEHS track 3.0 mi
Run
Apr 17 2013
Night		 Massage Other
Apr 16 2013
Morning		 Skating 35:00
Other
Apr 15 2013
Afternoon		 OFF - "soak of the year" Other
Apr 14 2013
Morning		 W Dry Creek Road walk w/Burch 1:20:00
Walk
Apr 13 2013
Morning		 2013 Lake Sonoma 50 50.5 mi
Run
Apr 12 2013
Morning		 Lithia Park to Prickly Pete/Happy Horse Farm 3.0 mi
Run
Apr 11 2013
Afternoon		 Tugman/Rexius 6.0 mi
Run
Apr 10 2013
Night		 YMCA "culture" 20:00
Other
Apr 10 2013
Morning		 Jeff's Noon loop 4.0 mi
Run